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Feb 2021

Childbirth Education Virtual Class

Feb 27 @ 11:00 am - 4:00 pm
$70.00

This all-in-one-day Childbirth Education Course was designed for busy parents who are short on time, but still want to learn valuable and crucial information. This class will help prepare mom and her partner for the many aspects of childbirth. This class is designed to provide you with a great forum to ask lots of questions and to help you make informed decisions about key issues surrounding your baby’s birth. Some topics include: Healthy developments in your pregnancy Stages of labor…

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Baby Safe Virtual Class

Feb 27 @ 12:30 pm - 4:00 pm
$55.00

Virtual – Baby Safe Class  This class helps prepare parents for emergencies that may occur in baby’s first year. Along with car seat safety and basic baby proofing, discussion will include prevention and treatment of common injuries. Each participate of the class will receive an Infant CPR Anytime kit. Students will also learn and practice the skills necessary to perform infant CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant. The American Heart Association Family…

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Nurturing Your Newborn Virtual Class

Feb 28 @ 10:00 am - 3:00 pm
$30.00

Please note: This class is a 2 in 1 class that includes the Newborn Care Class and Breastfeeding Basics and Beyond. The morning portion of this class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also…

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Baby and Family Suites Virtual Tour & Delivery During a Pandemic Virtual Class

Feb 28 @ 1:00 pm - 3:00 pm
Free

Please note: This class is a 2 in 1 class that includes the Baby and Family Suites Virtual Tour and Delivering During a Pandemic Virtual Class This class includes a virtual visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new labor assessment area and our newborn nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. This class also includes our Delivering During a Pandemic…

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Mar 2021

Fit and Strong At Home Virtual Workshop

Mar 1 @ 9:00 am - 10:30 pm
UNR – Virtual Only Reno, NV United States + Google Map

NOTE regarding 2021 workshops: To reduce the spread of the COVID-19 virus, we will provide our workshops online via the Zoom teleconference tool. For information about any Sanford Center Wellness programs, call (775) 235-8862 or email wellness.sca@gmail.com The "Fit and Strong at Home" workshop blends a multiple component exercise program with group problem solving and education. The class is designed to increase your self-confidence in your ability to exercise safely and encourages commitment to lifestyle change. This program was specifically designed…

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Heart to Heart Yoga

Mar 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until May 24, 2021

Renown Virtual Class Only NV United States

Renown Spiritual Center is now offering yoga at home for Sterling Silver Club members, helping you on your journey to wellness. This free weekly class will help you discover the benefits of yoga, including improved mobility, balance, strength and mood. Progress at your own pace with mother-daughter duo, Liz and Cadye provide modified movements customized to your ability. All yoga skill levels are welcome! Note: Please submit the below registration/consent form for the date you would like to start attending…

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Cancer Support Virtual Workshop 1: Mind-Body Techniques to Lessen Side Effects of Chemotherapy

Mar 1 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day First of the month, repeating until Dec 7, 2021

An event every month that begins at 1:30 pm on day Third of the month, repeating until Dec 21, 2021

              Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop and learn mind-body techniques to help with reducing anxiety, feeling calmer, visualizing your treatment in a healing way and enhancing healing through activities that will bring you relief. This workshop includes: • Encouraging patients to feel more connected, more at ease, and reduce their fight/flight response. • Teaching how…

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Total Joint Replacement VIRTUAL Class

Mar 1 @ 2:00 pm - 4:00 pm
Free

Joint pain can affect all aspects of life. Renown Health offers educational classes taught by experts if you’re considering total joint replacement surgery to help you with the following: • Understand your procedure including basic anatomy and explanation of surgical intervention • Prepare for surgery including home setup, preoperative and pre-admit appointments • Know about your hospital stay including infection prevention, early mobility, physical and occupational therapy and adaptive equipment • Understand what happens after surgery including recovery, medical management,…

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Men’s Prostate Cancer Virtual Support Group

Mar 1 @ 5:30 pm - 7:00 pm
Free 7 tickets left

Facilitated by a prostate cancer survivor, this support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. This is a free support group. Please register below to attend.

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Baby and Family Suites VIRTUAL Tour

Mar 1 @ 6:00 pm - 7:00 pm
Free

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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Breast Cancer Newly Diagnosed Orientation VIRTUAL Class

Mar 2 @ 11:00 am - 12:00 pm
Free 15 tickets left

Renown Institute for Cancer offers one hour classes weekly to newly diagnosed breast cancer patients and their families. Classes are facilitated by an oncology nurse navigator, social worker, physical therapist and surgical nurses. In this class you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and your pre-admit appointment • Receive education in prehabilitation and lymphedema prevention • Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation…

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Breastfeeding Circle Virtual Gathering

Mar 2 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Mindfulness Meditation Virtual Guided Meditations

Mar 2 @ 11:00 am - 11:30 am
Free 11 tickets left

This free meditation class is Ideal for anyone who wants to listen and learn at their own pace and from the comfort of their own home. In this class meditation instructor Chris Marlo will use guided meditations to help you learn the basics of meditation, as well as gaining insight into developing daily mindful practices. Meditation can be highly effective to Improve mind and body, relieve anxiety and stress, renew energy and spirit, and improve mental and physical health. This…

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Meditation for Pregnancy and Birth Virtual Gathering

Mar 2 @ 12:00 pm - 12:30 pm
Free 10 tickets left

Join this weekly free virtual Meditation for Pregnancy & Birth Class. Pregnancy can be an emotional time especially during this unprecedented time, Come and connect with other women who are pregnant and learn the basics of meditation and learn the skills to help decrease stress, and learn how to breathe and relax through labor contractions. Being mindful and practicing meditation also will help to increase positive emotions during pregnancy. The goal of this class is to increase your sense of…

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It Starts with Hello – Virtual Gathering Series

Mar 2 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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