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Jan 2021

It Starts with Hello – Virtual Gathering Series

Jan 19 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Heartfulness Meditation Virtual Class – Learn How to Meditate

Jan 20 @ 10:30 am - 11:00 am

Mindfulness Meditation class at Renown with Schauntelle Puliti: Discover stillness and learn to use meditation as a powerful tool and benefits for the body, mind, and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there. This class will help you: • Reduce stress • Enhance creativity • Discover mindfulness, breath, and body awareness • Create inner peace and connect to your spirit • Improve relationships…

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It Starts with Hello – Virtual Gathering Series

Jan 21 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Virtual Fitness Group (Weekly Event)

Jan 22 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until Dec 17, 2021

We are now bringing our fitness group to the comfort of your home — helping improve your health and stay connected to the club. We encourage you to join us virtually every Friday at this time. Connect to this event: https://renown.zoom.us/j/93596363065 Call in Phone Number: (669)900-6833 Meeting ID: 935 9636 3065 This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to…

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It Starts with Hello – Virtual Gathering Series

Jan 26 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Tai Ji Quan: Moving for Better Balance Virtual Program

Jan 26 @ 12:00 pm - 1:00 pm
UNR – Virtual Only Reno, NV United States + Google Map

NOTE regarding 2021 workshops: To reduce the spread of the COVID-19 virus, we will provide our workshops online via the Zoom teleconference tool. For information about any Sanford Center Wellness programs, call (775) 235-8862 or email wellness.sca@gmail.com What is Tai Ji Quan? Tai Ji Quan is an evidence-based fall prevention program. This is an online class, hosted via Zoom teleconference. The class teaches eight Yang-style Tai Chi forms, modified to improve balance and strength among older adults, and is led…

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Silver Plate Cooking Class: Healthy Potato Soup with Chicken

Jan 27 @ 1:00 pm - 2:00 pm
Renown Virtual Class Only NV United States
Free 185 tickets left

A warm, comforting bowl of soup is always perfect for a winter meal.  The creamy potatoes, tender chicken and vegetables in this recipe will make this a new favorite. Even better - you can make this recipe ahead in your slow cooker and freeze the leftovers. Join Caitlin Bus, Renown Healthy Heart Program dietitian as she guides you through another healthy and delicious recipe. RSVP for this event below or call 775-982-7787. You will receive the recipe in advance so…

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It Starts with Hello – Virtual Gathering Series

Jan 28 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

Find out more »

Virtual Fitness Group (Weekly Event)

Jan 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until Dec 17, 2021

We are now bringing our fitness group to the comfort of your home — helping improve your health and stay connected to the club. We encourage you to join us virtually every Friday at this time. Connect to this event: https://renown.zoom.us/j/93596363065 Call in Phone Number: (669)900-6833 Meeting ID: 935 9636 3065 This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to…

Find out more »

Feb 2021

It Starts with Hello – Virtual Gathering Series

Feb 2 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

Find out more »

Chronic Pain Self-Management Virtual Workshop

Feb 2 @ 1:00 pm - 3:30 pm
|Recurring Event (See all)

One event on Mar 10, 2021 at 1:00 pm

UNR – Virtual Only Reno, NV United States + Google Map

NOTE regarding 2021 workshops: To reduce the spread of the COVID-19 virus, we will provide our workshops online via the Zoom teleconference tool. For information about any Sanford Center Wellness program, call (775) 235-8862 or email wellness.sca@gmail.com During this six-week workshop, you will learn: Skills to help you maintain focus on your wellness and improve your quality of life Techniques to deal with frustration, fatigue, isolation and poor sleep Strategies for maintaining and improving strength, flexibility and endurance Appropriate use…

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It Starts with Hello – Virtual Gathering Series

Feb 4 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

Find out more »

Virtual Fitness Group (Weekly Event)

Feb 5 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until Dec 17, 2021

We are now bringing our fitness group to the comfort of your home — helping improve your health and stay connected to the club. We encourage you to join us virtually every Friday at this time. Connect to this event: https://renown.zoom.us/j/93596363065 Call in Phone Number: (669)900-6833 Meeting ID: 935 9636 3065 This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to…

Find out more »

It Starts with Hello – Virtual Gathering Series

Feb 9 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

Find out more »

It Starts with Hello – Virtual Gathering Series

Feb 11 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

Find out more »
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