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Apr 2019

Chronic Pain Self Management Program

Apr 9 @ 1:00 pm - 3:30 pm
UNR Center for Molecular Medicine Bldg, 1664 N. Virginia Street
Reno, NV 89557-0146 United States
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This workshop was developed to help participants build confidence, manage their health, and maintain active and fulfilling lives while living with symptoms of chronic pain. Some of the topics and skills discussed in the workshop include: Skills to help you maintain a wellness focus and improve your quality of life Techniques to deal with frustration, fatigue, isolation, and poor sleep Appropriate use of medications Healthy eating Decision-making and problem solving Pacing activity and rest The workshop runs for 2 ½…

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