Chair Yoga is a complementary medical practice that can help strengthen your mind-body
connection while focusing on positions and movements to help achieve your mobility goals.

A certified yoga instructor and integrative medicine health coach, leads this small class in an open,
modern office space. This class can be adapted to meet your personal needs.

Benefits of this class include:
· Improved strength
· Improved flexibility
· Improved balance
· Reduced stress
· Improved mental clarity

To attend, please register below and use coupon code IPC.

Each class is $15. Payment to be collected at the Integrative Primary Care office location upon checking in.