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Diabetes Self-Management – Workshop #1
Mar 6 @ 9:00 am - 11:30 am
Do you want to feel better, do the things you want to do, and be in control of your health? Then this workshop is for you.
This program was developed specifically for people with diabetes by Stanford University School of Medicine and offered by the Sanford Center for Aging, University of Nevada, Reno. It is held for 2 1/2 hours once a week for seven consecutive weeks.
Some of the topics and skills covered in the workshop include:
- Balancing healthy eating with physical activity for health A1C levels
- Managing difficult emotions
- Positive thinking strategies
- Planning for the future
Class size is limited so register early.
Wednesdays from 9 a.m. to 11:30 a.m.
Workshop #1: March 6-April 17, 2019
This workshop will be held at the Wellness & Weight Management Center (at the Center for Molecular Medicine Building at the University of Nevada, Reno).
To register, go to http://bit.ly/2srmhw6 or call 775-784-1583.