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Heartfulness Meditation – Learn How to Meditate
Jul 12, 2018 @ 10:00 am - 10:30 am PDT| Free
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life.
Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off.
For more information call Chris 775-982-4352 or email firstname.lastname@example.org
*Registration required. To attend, please RSVP below or call 775-982-RSVP (7787)