An event every week that begins at 10:30 am on Wednesday, repeating until Dec 29, 2021
Mindfulness Meditation class at Renown with Schauntelle Puliti:
Discover stillness and learn to use meditation as a powerful tool and benefits for the body, mind, and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there.
This class will help you:
• Reduce stress
• Enhance creativity
• Discover mindfulness, breath, and body awareness
• Create inner peace and connect to your spirit
• Improve relationships
• Awaken your intuition
Here are a few tips that will enhance anyone’s experience in attending a virtual meditation:
PLEASE MUTE YOUR PHONE OR COMPUTER MIC, AS WELL, AS TURN OFF YOUR OUTGOING CAMERA SO AS NOT TO DISTURB THE MEDITATION FOR OTHERS.
No RSVP required for this event. To join please click: https://bit.ly/2XqneUN
If you do not have a computer, join us by calling 775-325-5409 and when prompted, type in the conference ID: 531 903 850#
For more information please email instructor, Schauntelle Puliti at firstname.lastname@example.org