The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon.
Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life. Stay connected while you are at home and join us from your computer or phone.
Today’s show will feature Dr. “Buddy” Coard, speaking about spirituality.
To join from your computer, connect to this Zoom meeting: https://zoom.us/j/96269295417
If you would prefer to call in, here is the phone number:
(669) 900-6833 (Please note, if you call in to this gathering, your microphone will be muted)
Meeting ID: 962 6929 5417
The Hello Project a partnership of Renown Health, Truckee Meadows Healthy Communities, and The Washoe County Health District and delivered with the support of The BUILD Health Challenge.
This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.