We are now bringing our fitness group to the comfort of your home — helping improve your health and stay connected to the club. We encourage you to join us virtually every Friday at this time.
We’ll say hello, do a couple of safe stretches then all head out on our own fitness routine for 50 minutes. We’ll share fitness videos you can try out, or you can choose to stay inside or go outside and walk. When you’re done with your rountine, we’ll do some cooldown stretches and you can tell us how it went! You might even meet a fitness buddy in this group!
Connect to this event: https://renown.zoom.us/j/93596363065
Call in Phone Number: (669)900-6833
Meeting ID: 935 9636 3065
This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.