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Walking for Wellness
Aug 23, 2019 @ 10:00 am - 11:00 am
Tired of walking alone and looking for a new way to motivate yourself to get moving? Senior Care Plus is hosting an opportunity to walk for your wellness! This event is a great way for anyone who is 55 years and older to get your steps in.
Join us as we embark on a low-impact walk where you can interact with like-minded community members and healthcare professionals from Renown Health and Senior Care Plus while getting your exercise.
Park directly across from the stadium entrance and walk into the gates.
Please bring water, a hat, SPF, and sturdy shoes. No RSVP is required.
Walking for as little as 30 minutes a day can help reduce the risk of heart disease, improve blood pressure and blood sugar levels, lower the risk of obesity, enhance mental well-being, and much more.