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Mar 2021

Nurturing Your Newborn Virtual Class

Mar 7 @ 10:00 am - 3:00 pm
$30.00

Please note: This class is a 2 in 1 class that includes the Newborn Care Class and Breastfeeding Basics and Beyond. The morning portion of this class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also…

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Heart to Heart Yoga

Mar 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until May 24, 2021

Renown Virtual Class Only NV United States

Renown Spiritual Center is now offering yoga at home for Sterling Silver Club members, helping you on your journey to wellness. This free weekly class will help you discover the benefits of yoga, including improved mobility, balance, strength and mood. Progress at your own pace with mother-daughter duo, Liz and Cadye provide modified movements customized to your ability. All yoga skill levels are welcome! Note: Please submit the below registration/consent form for the date you would like to start attending…

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Cancer Support Virtual Workshop 2: Mind-Body Techniques to Lessen Side Effects of Radiation Therapy

Mar 8 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day Second of the month, repeating until Dec 14, 2021

An event every month that begins at 1:30 pm on day Fourth of the month, repeating until Dec 28, 2021

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop and learn mind-body techniques to help with reducing anxiety, feeling calmer, visualizing your treatment in a healing way and enhancing healing through activities that will bring you relief. This workshop includes: • Encouraging patients to feel more connected, more at ease, and reduce their fight/flight response. • Teaching how stress impacts our bodies and our role…

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Cancer Support Virtual Workshop 4: Caregiver Workshop

Mar 8 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Second of the month, repeating until Dec 14, 2021

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop to learn mind-body techniques to help reduce stress and fears while caring for your loved one going through treatment. There is relief in knowing you are not alone. This workshop includes: • Identifying and talking about fears, resistance and frustrations. • Creating end results to help them re-frame the discussion. • Learning tools to help identify needs…

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Medical Weight Management Virtual Orientation Session

Mar 8 @ 5:00 pm - 6:00 pm
Free 6 tickets left

Learn about Renown's Medical Weight Management Program through a free virtual orientation session! Attending this orientation is a required first step before program enrollment. You'll learn essential details about this program from a registered dietitian on the team. Orientation topics will include information on the program options, the care team, structure, and what you can expect during the process. We want to ensure you're informed and ready for change before beginning the program, which will result in greater success towards…

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Preparing for Postpartum Virtual Class

Mar 8 @ 6:00 pm - 8:00 pm
$10.00

All women have different postpartum and recovery experiences after giving birth. The purpose of this class is to help prepare mom and partner on what to expect after birth and the weeks to follow. This 2-hour class is offered every other month, and is open to mothers and their partner. A few topics discussed in this class are: •Postpartum care in the hospital •Changes after birth •Caring for yourself during postpartum •The difference between postpartum blues and postpartum depression •Mothers…

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Baby and Family Suites VIRTUAL Tour

Mar 8 @ 6:00 pm - 7:00 pm
Free

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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Breast Cancer Newly Diagnosed Orientation VIRTUAL Class

Mar 9 @ 11:00 am - 12:00 pm
Free 15 tickets left

Renown Institute for Cancer offers one hour classes weekly to newly diagnosed breast cancer patients and their families. Classes are facilitated by an oncology nurse navigator, social worker, physical therapist and surgical nurses. In this class you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and your pre-admit appointment • Receive education in prehabilitation and lymphedema prevention • Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation…

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Breastfeeding Circle Virtual Gathering

Mar 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Mindfulness Meditation Virtual Guided Meditations

Mar 9 @ 11:00 am - 11:30 am
Free 12 tickets left

This free meditation class is Ideal for anyone who wants to listen and learn at their own pace and from the comfort of their own home. In this class meditation instructor Chris Marlo will use guided meditations to help you learn the basics of meditation, as well as gaining insight into developing daily mindful practices. Meditation can be highly effective to Improve mind and body, relieve anxiety and stress, renew energy and spirit, and improve mental and physical health. This…

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Meditation for Pregnancy and Birth Virtual Gathering

Mar 9 @ 12:00 pm - 12:30 pm
Free 11 tickets left

Join this weekly free virtual Meditation for Pregnancy & Birth Class. Pregnancy can be an emotional time especially during this unprecedented time, Come and connect with other women who are pregnant and learn the basics of meditation and learn the skills to help decrease stress, and learn how to breathe and relax through labor contractions. Being mindful and practicing meditation also will help to increase positive emotions during pregnancy. The goal of this class is to increase your sense of…

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It Starts with Hello – Virtual Gathering Series

Mar 9 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Baby and Family Suites VIRTUAL Tour

Mar 9 @ 4:00 pm - 5:00 pm
Free 6 tickets left

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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Bariatric Surgery Virtual Support Group

Mar 9 @ 5:30 pm - 6:30 pm
Free 10 tickets left

Nobody quite understands what you are going through like others who are in the same boat. Under the direction of Dawn Remme, RN, Renown Regional Medical Center Bariatric Program Manager, we connect you with peers and leaders so you can support, coach, encourage, and lean on one another when you might need it most.  If you are thinking about weight loss surgery and you want to learn more about the client’s perspective or help reluctant family and friends better understand the…

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Cancer Caregiver Virtual Support Group

Mar 10 @ 10:00 am - 11:30 am
Free 5 tickets left

This support group is designed to provide support, education, networking and resource materials to caregivers who are coping with a loved one who has been diagnosed with cancer. *Please note that this is a support group designed for Caregivers only. Video enabled attendance available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. This is a FREE support group.  To attend, please register below.

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