Lymphedema Education and Risk Reduction Class
2025-01-08 11:30 - 12:30 (America/Los_Angeles) | Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room, 1155 Mill Street - Institute for Cancer Entrance, Reno, NV, 89502, United States
This class is for anyone who has undergone or is undergoing breast cancer treatment and will focus on lymphedema education and reducing the risk of its occurrence.
During the class, we will review the basic anatomy of the lymphatic system and define common procedures performed during the treatment course for breast cancer that affects lymphatics. Risk reduction strategies, including compression sleeves, will be reviewed in addition to the typical presentation of early lymphedema.
Finally, a brief description of Axillary Web Syndrome will also be reviewed, and basic stretches/exercises to implement if cording is present.

Preparing for Birth 4-Week Wednesday Series
2025-01-08 18:00 - 20:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth.
This class will include topics such as:

Healthy developments in your pregnancy
Stages of labor
Warning signs
Breathing and relaxation techniques
Comfort measures
Role of the support person and labor support
Birth planning
How to tell when you are in labor
Pain relief options during labor/medical procedures
How a birth doula can help
Cesarean birth
Labor and Delivery Tour

Our certified instructors offer you support and guidance via education in a unique way that will meet your individual needs.
We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth.
Please register using the expecting mother’s name and information.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Infant & Child CPR Class
2025-01-09 18:00 - 19:30, 2025-01-30 18:00 - 19:30 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Ticket includes partner.
The American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique, which provides students with the most hands-on CPR practice time possible.

Preparing for Birth: 4-Week Thursday Series
2025-01-09 18:00 - 20:00 | Renown Regional Medical Center – Mack Auditorium, 1155 Mill St., Reno, NV, 89502, United States
This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth.
This class will include topics such as:

Healthy developments in your pregnancy
Stages of labor
Warning signs
Breathing and relaxation techniques
Comfort measures
Role of the support person and labor support
Birth planning
How to tell when you are in labor
Pain relief options during labor/medical procedures
How a birth doula can help
Cesarean birth
Labor and Delivery Tour

Our certified instructors offer you support and guidance via education in a unique way that will meet your individual needs.
We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth.
Please register using the expecting mother’s name and information.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Preparing for Birth 4-Week Thursday Virtual Series
2025-01-09 18:00 - 20:00 | Renown Virtual Class Only, NV, United States
This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth.
This class will include topics such as:

Healthy developments in your pregnancy
Stages of labor
Warning signs
Breathing and relaxation techniques
Comfort measures
Role of the support person and labor support
Birth planning
How to tell when you are in labor
Pain relief options during labor/medical procedures
How a birth doula can help
Cesarean birth
Labor and Delivery Tour

Our certified instructors offer you support and guidance via education in a unique way that will meet your individual needs.
We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth.
Please register using the expecting mother’s name and information.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org

Breastfeeding Basics and Beyond Class
2025-01-11 10:00 - 12:30, 2025-01-22 18:00 - 20:30 | Renown Regional Medical Center – Mack Auditorium, 1155 Mill St., Reno, NV, 89502, United States
Ticket includes partner.
In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding.
Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed.
Class instructor is an International Board Certified Lactation Consultant.
Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Spinning Babies® Parent Class
2025-01-11 12:30 - 17:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Ticket includes partner.
The Spinning Babies® Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis.
Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the three levels of the pelvis to be born. Without this movement on the baby’s part, vaginal birth is not possible.
The Spinning Babies® Parent Class Parent Class provides:

· 3-4 hours of instruction and practical application
· Essential daily activities to give you greater ease in pregnancy and help give baby space to move and settle into the correct birth position.
· Balance techniques to prepare and maintain your body in a balanced, supple, and flexible condition for birth.
· Birth positions specific to the three levels of the pelvis as solutions when labor doesn’t move forward in a typical pattern.

The day of class requirements-

· Support person required (significant other, friend, mom etc.)
· Wear comfortable clothing.
· Bring a large exercise/ yoga ball (65-75cm) ALREADY INFLATED, two pillows (bed pillows okay), and a large towel or yoga mat.

If this class is sold out and you need to take a class, please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.
Our certified Parent Educators are not allowed to train other birth work or bodywork professionals in Spinning Babies®, nor allow non-pregnant professionals to audit their class. We are sorry for any inconvenience.
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Newborn Care Virtual Class
2025-01-12 14:30 - 16:00 | Renown Virtual Class Only, NV, United States
Ticket includes partner.
This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development.
To attend, please register using the expecting mother’s name and information.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org

Breast Cancer Treatment Orientation Class
2025-01-14 15:00 - 16:00, 2025-01-21 15:00 - 16:00, 2025-01-28 15:00 - 16:00 | Renown Regional Medical Center – Sierra Meeting Room 101, 1155 Mill Street, Reno, NV, 89502, United States
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators, social workers, and surgical nurses.
In this class, you will:
• Meet your navigator and learn about cancer support services available to you
• Hear about pre-surgery instructions and your pre-admit appointment
• Receive education in rehabilitation and lymphedema
• Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation therapy and clinical trials
Note: 18y+ only. This class is not suitable for minors. Childcare is not provided.
Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.

COPD Education & Support
2025-01-14 16:00 - 17:00 | Renown Health Pulmonary Rehabilitation Classroom, Double R Boulevard, Reno, Nevada, 89521, United States
Please join us for Renown Health’s free one-hour class for Chronic Obstructive Pulmonary Disease (COPD) education!
Our goal is to give you the knowledge to better manage your COPD by increasing your understanding of the disease process, medications and how to use them and creating an action plan you can use every day.
This program is offered every:

Second Tuesday of the month from 4pm – 5pm in Renown Health Pulmonary Rehabilitation classroom
The last Thursday of the month from 4pm – 5pm in the Renown Rehabilitation Hospital classroom

A link to the virtual meeting will be sent 1 day before the class via email.

Newborn Care Class
2025-01-16 18:00 - 20:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Ticket includes partner.
This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development.
To attend, please register using the expecting mother’s name and information.
If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Preparing for Birth: 1 Day Class
2025-01-18 10:00 - 15:30, 2025-02-01 10:00 - 15:30 | Renown Regional Medical Center – Mack Auditorium, 1155 Mill St., Reno, NV, 89502, United States
Ticket includes partner.
Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby’s birth.
Topics include:

Healthy developments in your pregnancy
Stages of labor
Warning signs
Breathing and relaxation techniques
Comfort measures
Role of the support person and labor support
Birth planning
How to tell when you are in labor
Pain relief options during labor/medical procedures
How a birth doula can help
Cesarean birth and Postpartum

Our certified instructors will offer you support and guidance through education uniquely to meet your individual needs.
We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth.
To attend, please register using the expecting mother’s name and information.
Please bring the following to the class:

65-75 cm exercise/yoga ball ALREADY INFLATED
2-bed pillows
A mat or towel for breathing and relaxation practice

* Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, visit the Events website, or call 775-982-RSVP (7787).

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Infant & Child Safety Class
2025-01-18 13:30 - 17:00, 2025-01-25 09:30 - 13:00 | Renown Regional Medical Center – Mack Auditorium, 1155 Mill St., Reno, NV, 89502, United States
Ticket includes partner.
This class helps prepare parents for emergencies that may occur with infants and toddlers. Along with car seat safety and basic child proofing, discussion will include prevention and treatment of common injuries.
Students will also learn and practice the skills necessary to perform infant and child CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant and child. The American Heart Association Family & Friends “Infant and Child CPR and Choking” course is for those who want to learn Infant and child CPR but do not need a course completion card in CPR for their job.
Grandparents and other caregivers are welcome to attend.
This class is geared towards infants and toddlers and includes both Infant and Child CPR.
This class covers the following topics:

Car seat safety education
Safe sleep
Child proofing your home
Basic first aid
Infant and Child CPR & Choking

Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Total Joint Replacement Virtual Class
2025-01-20 13:00 - 15:00, 2025-02-03 13:00 - 15:00 | Renown Virtual Class Only, NV, United States
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following:

Understand your procedure, including basic anatomy and explanation of surgical intervention.
Prepare for surgery, including home setup, preoperative and pre-admit appointments.
Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment.
Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities.

We highly encourage you to bring a “surgery buddy” for support.

Preparing for Birth 4-Week Monday Series
2025-01-20 18:00 - 20:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States

Spinning Babies® Parent Class
2025-01-23 17:00 - 20:00 | Renown Regional Medical Center – Sierra Meeting Room 103, 1155 Mill Street, Reno, NV, 89502, United States

Birth Support & Relaxation Strategies
2025-01-26 09:00 - 11:00 | Renown Regional Medical Center – Mack Auditorium, 1155 Mill St., Reno, NV, 89502, United States
Ticket includes partner.
Join our Birth Support & Relaxation Strategies class and learn about your options and how to practice techniques to manage labor and birth more comfortably.
This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth.
During this two-hour session, you will learn:

Relaxation/meditation practice
Breathing techniques
Positions for effective laboring and birthing
Use of birth ball, rebozo and other tools
Massage, counter-pressure, and acupressure
Hands-on comfort measures
Managing back pain
Visualization, vocalizing, and movement

When registering, please use expecting mother’s name and information.
Please bring to class:

75 cm exercise/yoga ball ALREADY INFLATED
Two bed pillows
A mat or towel for breathing and relaxation practice

Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Weight Loss Surgery Education Virtual Seminar
2025-01-28 17:30 - 18:30 | Renown Virtual Class Only, NV, United States
This FREE virtual seminar is open to all patients, family members, friends and caregivers. Learn about weight loss surgery and its effectiveness in resolving and improving diabetes and other diseases such as high blood pressure and sleep apnea.
Topics include:

Am I a candidate?
The types of bariatric surgeries Renown offers along with the risks and benefits of each.
Updated success statistics of bariatric surgery, resolution and/or improvement of diabetes and other medical problems.
How you can expect to progress through the process and standard medical management following surgery.
Lifestyle and nutritional changes needed to be successful.
Information about our surgeons performing Weight Loss Surgery at Renown Regional Medical Center.

Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Email with meeting link will be sent the day before the seminar.
There is no charge to attend this class.

Preparing for Postpartum Virtual Class
2025-01-28 18:00 - 19:30 | Renown Virtual Class Only, NV, United States
All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners.
A few topics discussed in this class are:

Postpartum care in the hospital
Changes after birth
Caring for yourself during postpartum
The difference between postpartum blues and postpartum depression
Mother’s warning signs
Adjustments once you get home
The new father or partner

Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352
Email: Chris.Marlo@Renown.org

Pursed Lip Pals
2025-01-29 15:00 - 16:00 | Renown Health Pulmonary Rehabilitation Classroom, Double R Boulevard, Reno, Nevada, 89521, United States
Are you or someone you know living with COPD? Join our friendly and supportive community to share experiences, learn valuable tips, and connect with others who understand what it’s like to live with COPD.
Our support group offers:

A safe space to share stories and experiences
Coping strategies and resources for managing COPD
Guest speakers and educational sessions
A community of understanding and encouragement

We meet on the last Wednesday of the month at the Renown Pulmonary Rehab from 3pm to 4pm. Whether you are newly diagnosed or have been managing COPD for years, you don’t have to go through it alone, Together, we can make this journey a little easier to breathe through.

COPD Education & Support
2025-01-30 16:00 - 17:00 | Renown Rehabilitation Hospital Classroom, Mill Street, Reno, Nevada, 89502, United States

Spinning Babies® Parent Class
2025-01-31 14:00 - 17:00 | Renown Regional Medical Center – Sierra Meeting Room 101, 1155 Mill Street, Reno, NV, 89502, United States

Newborn Care Class
2025-02-03 18:00 - 20:00 | Renown Regional Medical Center – Sierra Meeting Room 101, 1155 Mill Street, Reno, NV, 89502, United States
