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Jan 2021

Total Joint Replacement VIRTUAL Class

Jan 18 @ 2:00 pm - 4:00 pm
Free 13 tickets left

Joint pain can affect all aspects of life. Renown Health offers educational classes taught by experts if you’re considering total joint replacement surgery to help you with the following: • Understand your procedure including basic anatomy and explanation of surgical intervention • Prepare for surgery including home setup, preoperative and pre-admit appointments • Know about your hospital stay including infection prevention, early mobility, physical and occupational therapy and adaptive equipment • Understand what happens after surgery including recovery, medical management,…

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Breast Cancer Newly Diagnosed Orientation Virtual Class

Jan 19 @ 11:00 am - 12:00 pm
Free 15 tickets left

Renown Institute for Cancer offers one hour classes weekly to newly diagnosed breast cancer patients and their families. Classes are facilitated by an oncology nurse navigator, social worker, physical therapist and surgical nurses. In this class you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and your pre-admit appointment • Receive education in prehabilitation and lymphedema prevention • Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation…

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Breastfeeding Circle Virtual Gathering

Jan 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Mindfulness Meditation Virtual Guided Meditations

Jan 19 @ 11:00 am - 11:30 am
Free 9 tickets left

This free meditation class is Ideal for anyone who wants to listen and learn at their own pace and from the comfort of their own home. In this class meditation instructor Chris Marlo will use guided meditations to help you learn the basics of meditation, as well as gaining insight into developing daily mindful practices. Meditation can be highly effective to Improve mind and body, relieve anxiety and stress, renew energy and spirit, and improve mental and physical health. This…

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Meditation for Pregnancy and Birth Virtual Gathering

Jan 19 @ 12:00 pm - 12:30 pm
Free 12 tickets left

Join this weekly free virtual Meditation for Pregnancy & Birth Class. Pregnancy can be an emotional time especially during this unprecedented time, Come and connect with other women who are pregnant and learn the basics of meditation and learn the skills to help decrease stress, and learn how to breathe and relax through labor contractions. Being mindful and practicing meditation also will help to increase positive emotions during pregnancy. The goal of this class is to increase your sense of…

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Heartfulness Meditation Virtual Class – Learn How to Meditate

Jan 20 @ 10:30 am - 11:00 am

Mindfulness Meditation class at Renown with Schauntelle Puliti: Discover stillness and learn to use meditation as a powerful tool and benefits for the body, mind, and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there. This class will help you: • Reduce stress • Enhance creativity • Discover mindfulness, breath, and body awareness • Create inner peace and connect to your spirit • Improve relationships…

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Mantras and Meditation Virtual Class

Jan 20 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every month that begins at 11:15 am on day Third of the month, repeating until Dec 15, 2021

Find peace, healing, and calm during the Mantras and Meditation practice session offered by Rev. Shelley Fisher of Reno Buddhist Center. Classes are every 3rd Wednesday from 11:15-11:45 a.m. No RSVP is required to attend. Questions? Tel: 775-525-1182 Email: admin@renobuddhistcenter.org www.renobuddhistcenter.org Or visit our location: 820 Plumas St. Reno, NV 89509 Participants will chant healing mantras and find some peace in their day with a short meditation. Employees, patients and their loved ones are invited and all levels of meditation practitioners…

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Breastfeeding Basics and Beyond Virtual Class

Jan 20 @ 6:00 pm - 8:30 pm
$20.00 3 tickets left

In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also…

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Childbirth Education – 7 Week Wednesday Virtual Series

Jan 20 @ 6:00 pm - 8:00 pm
$90.00

This 7 week childbirth preparation, which also includes preparing for postpartum, infant care and breastfeeding education, meets for seven consecutive weeks.  This class will help prepare mom and her partner for the many aspects of childbirth and beyond.  This class is designed to provide you with a great forum to ask lots of questions and to help you make informed decisions about key issues surrounding your baby’s birth. Weeks 1-5 will include topics such as: Healthy developments in your pregnancy Stages of labor…

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Breastfeeding Circle Virtual Gathering

Jan 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Delivering During a Pandemic Virtual Class

Jan 22 @ 12:00 pm - 2:00 pm
Free Sold out

The coronavirus pandemic has had an unimaginable effect on everyone’s lives. But if you’re pregnant, this virus produces additional concerns. This virtual class will answer all your questions when it comes to delivering during a pandemic. You will learn what the experts are saying about delivering in a hospital, breastfeeding and much more. Current information about the safety precautions Renown is taking to keep you and your baby safe will be discussed. This class will connect you with other expecting…

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Childbirth Education Virtual Class

Jan 23 @ 11:00 am - 4:00 pm
$70.00

This all-in-one-day Childbirth Education Course was designed for busy parents who are short on time, but still want to learn valuable and crucial information. This class will help prepare mom and her partner for the many aspects of childbirth. This class is designed to provide you with a great forum to ask lots of questions and to help you make informed decisions about key issues surrounding your baby’s birth. Some topics include: Healthy developments in your pregnancy Stages of labor…

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Nurturing Your Newborn Virtual Class

Jan 24 @ 10:00 am - 3:00 pm
$30.00 7 tickets left

Please note: This class is a 2 in 1 class that includes the Newborn Care Class and Breastfeeding Basics and Beyond. The morning portion of this class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also…

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Breast Cancer Newly Diagnosed Orientation VIRTUAL Class

Jan 26 @ 11:00 am - 12:00 pm
Free 15 tickets left

Renown Institute for Cancer offers one hour classes weekly to newly diagnosed breast cancer patients and their families. Classes are facilitated by an oncology nurse navigator, social worker, physical therapist and surgical nurses. In this class you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and your pre-admit appointment • Receive education in prehabilitation and lymphedema prevention • Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation…

Find out more »

Breastfeeding Circle Virtual Gathering

Jan 26 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

Find out more »
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