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Jan 2021

Cancer Support Virtual Workshop 2: Mind-Body Techniques to Lessen Side Effects of Radiation Therapy

Jan 11 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day Second of the month, repeating until Dec 14, 2021

An event every month that begins at 1:30 pm on day Fourth of the month, repeating until Dec 28, 2021

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop and learn mind-body techniques to help with reducing anxiety, feeling calmer, visualizing your treatment in a healing way and enhancing healing through activities that will bring you relief. This workshop includes: • Encouraging patients to feel more connected, more at ease, and reduce their fight/flight response. • Teaching how stress impacts our bodies and our role…

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Cancer Support Virtual Workshop 4: Caregiver Workshop

Jan 11 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Second of the month, repeating until Dec 14, 2021

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop to learn mind-body techniques to help reduce stress and fears while caring for your loved one going through treatment. There is relief in knowing you are not alone. This workshop includes: • Identifying and talking about fears, resistance and frustrations. • Creating end results to help them re-frame the discussion. • Learning tools to help identify needs…

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Preparing for Postpartum Virtual Class

Jan 11 @ 6:00 pm - 8:00 pm
$10.00

All women have different postpartum and recovery experiences after giving birth. The purpose of this class is to help prepare mom and partner on what to expect after birth and the weeks to follow. This 2-hour class is offered every other month, and is open to mothers and their partner. A few topics discussed in this class are: •Postpartum care in the hospital •Changes after birth •Caring for yourself during postpartum •The difference between postpartum blues and postpartum depression •Mothers…

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Baby and Family Suites VIRTUAL Tour

Jan 11 @ 6:00 pm - 7:00 pm
Renown Virtual Class Only NV United States
Free

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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Breastfeeding Circle Virtual Gathering

Jan 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Mindfulness Meditation Virtual Guided Meditations

Jan 12 @ 11:00 am - 11:30 am
Free

This free meditation class is Ideal for anyone who wants to listen and learn at their own pace and from the comfort of their own home. In this class meditation instructor Chris Marlo will use guided meditations to help you learn the basics of meditation, as well as gaining insight into developing daily mindful practices. Meditation can be highly effective to Improve mind and body, relieve anxiety and stress, renew energy and spirit, and improve mental and physical health. This…

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Meditation for Pregnancy and Birth Virtual Gathering

Jan 12 @ 12:00 pm - 12:30 pm
Free

Join this weekly free virtual Meditation for Pregnancy & Birth Class. Pregnancy can be an emotional time especially during this unprecedented time, Come and connect with other women who are pregnant and learn the basics of meditation and learn the skills to help decrease stress, and learn how to breathe and relax through labor contractions. Being mindful and practicing meditation also will help to increase positive emotions during pregnancy. The goal of this class is to increase your sense of…

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It Starts with Hello – Virtual Gathering Series

Jan 12 @ 12:00 pm - 12:45 pm
Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Baby and Family Suites VIRTUAL Tour

Jan 12 @ 4:00 pm - 5:00 pm
Free

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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Bariatric Surgery Virtual Support Group

Jan 12 @ 5:30 pm - 6:30 pm
Free

Nobody quite understands what you are going through like others who are in the same boat. Under the direction of Dawn Remme, RN, Renown Regional Medical Center Bariatric Program Manager, we connect you with peers and leaders so you can support, coach, encourage, and lean on one another when you might need it most.  If you are thinking about weight loss surgery and you want to learn more about the client’s perspective or help reluctant family and friends better understand the…

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Cancer Caregiver Virtual Support Group

Jan 13 @ 10:00 am - 11:30 am
Free

This support group is designed to provide support, education, networking and resource materials to caregivers who are coping with a loved one who has been diagnosed with cancer. *Please note that this is a support group designed for Caregivers only. Video enabled attendance available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. This is a FREE support group.  To attend, please register below.

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Heartfulness Meditation Virtual Class – Learn How to Meditate

Jan 13 @ 10:30 am - 11:00 am

Mindfulness Meditation class at Renown with Schauntelle Puliti: Discover stillness and learn to use meditation as a powerful tool and benefits for the body, mind, and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there. This class will help you: • Reduce stress • Enhance creativity • Discover mindfulness, breath, and body awareness • Create inner peace and connect to your spirit • Improve relationships…

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Newborn Care Virtual Class

Jan 13 @ 6:00 pm - 8:00 pm
$20.00

This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development. The cost of this virtual class is $20 per couple. To attend, please register below using the expecting mother’s name and information.

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Huddle of Hope Virtual Gathering

Jan 14 @ 11:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until Dec 28, 2021

Psalm 119:114: "Your Word is My Source of Hope." This 15-minute “huddle” is reserved as a time for open prayer in the thanksgiving of our patients, employees, and leadership. Conducted in the Evangelical Christian tradition, this huddle is open to all – including any person from any Christian denomination or non-Christian belief system. One of the most significant emotional, psychological, and spiritual needs of all people is the need for hope. May the God of hope fill you with all…

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Cancer Virtual Support Group

Jan 14 @ 11:30 am - 1:00 pm
Free

This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, cancer survivors and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. virtually.  Video enabled attendance available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. This is a FREE support…

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