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  • Birth Wisdom Through Art & Meditation (Virtual Only)

    Virtual Class Only

    This immersive Birth Art & Meditation class is designed to help you explore your emotions, fears, and inner wisdom about birth through guided meditation and creative expression. Using the unique approach from Birthing from Within, this class encourages self-discovery, emotional processing, and intuitive birth preparation in a safe and supportive space. We begin with a 20-minute guided ... Read more

    Free
  • Sound Bath Meditation

    Renown South Meadows Medical Center - Conrad Breast Center 10201 Double R Blvd, Reno, Nevada, United States

    A sound bath is a meditative experience where participants are immersed in sound waves produced by various healing instruments like gongs, singing bowls, and tuning forks, as well as the human voice. Unlike typical music, sound baths create a soothing blend of resonance and overtones. These experiences help relax the ... Read more

    Free
  • Virtual – Preparing for Birth: 1 Day Class

    Renown Virtual Class Only NV, United States

    Ticket includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You'll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby's birth. ... Read more

    Free
  • Little Beginnings – A journey through baby’s first year, ages 0-1 (virtual)

    Virtual Class Only

    Little Beginnings – A Journey Through Baby’s First Year (virtual class) Little Beginnings is a comprehensive class designed for parents and caregivers to learn about the essential developmental milestones of the first year of life. This class will cover key aspects of a baby’s growth, including physical, cognitive, emotional, and ... Read more

    Free
  • Newborn Care Class

    Renown Regional Medical Center - Sierra Café Meeting Room 105 1155 Mill St., Reno, NV, United States

    Ticket includes partner. This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior ... Read more

    Free
  • Birth Support & Relaxation Strategies

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. Join our Birth Support & Relaxation Strategies class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge ... Read more

    Free
  • Labor and Delivery Tour

    1155 Mill Street - Labor & Delivery 1155 Mill St, Reno

    1 Ticket per person (please include your children in the total count) Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We'll ... Read more

    Free
  • Infant & Child Safety Class

    Renown Regional Medical Center - Sierra Café Meeting Room 105 1155 Mill St., Reno, NV, United States

    Ticket includes partner. This class helps prepare parents for emergencies that may occur with infants and toddlers. Along with car seat safety and basic child proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant and child CPR ... Read more

    Free
  • Wellness Walk: Hats & Hope

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as ... Read more

    Free
  • Recurring

    Breastfeeding Circle Gathering

    Renown Women's Health - Building F 901 East Second St, Reno, NV, United States

    Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more

    No Registration Required
  • Guided Imagery: Cancer Support Workshop

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Managing Fear and Anxiety During Cancer Treatment Join our compassionate cancer support group, where you’ll find understanding, strength, and clarity as you navigate your journey. Together, we tackle fears about treatment and prognosis, offering guidance to help you manage overwhelming emotions. Be part of a supportive community that truly understands, ... Read more

    Free
  • Infant & Child CPR Class

    Renown Regional Medical Center - Sierra Café Meeting Room 105 1155 Mill St., Reno, NV, United States

    Ticket includes partner. The American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested ... Read more

    Free
  • VIRTUAL Birth Support & Relaxation Strategies

    Renown Virtual Class Only NV, United States

    Ticket includes partner. Join our Birth Support & Relaxation Strategies class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge ... Read more

    Free
  • Breast Cancer Treatment Orientation Class (Registration Required)

    Renown South Meadows Medical Center - Conrad Breast Center 10201 Double R Blvd, Reno, Nevada, United States

    Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators, social workers, and surgical nurses. In this class, you will: • Meet your navigator and learn about cancer support services available to you • ... Read more

    Free
  • Preparing for Postpartum Virtual Class

    Renown Virtual Class Only NV, United States

    All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners. A few topics discussed in this ... Read more

    Free