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Mar 2021

Heartfulness Meditation Virtual Class – Learn How to Meditate

Mar 10 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Dec 29, 2021

Mindfulness Meditation class at Renown with Schauntelle Puliti: Discover stillness and learn to use meditation as a powerful tool and benefits for the body, mind, and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there. This class will help you: • Reduce stress • Enhance creativity • Discover mindfulness, breath, and body awareness • Create inner peace and connect to your spirit • Improve relationships…

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Chronic Pain Self-Management Virtual Workshop

Mar 10 @ 1:00 pm - 3:30 pm
|Recurring Event (See all)

One event on Mar 10, 2021 at 1:00 pm

UNR – Virtual Only Reno, NV United States + Google Map

NOTE regarding 2021 workshops: To reduce the spread of the COVID-19 virus, we will provide our workshops online via the Zoom teleconference tool. For information about any Sanford Center Wellness program, call (775) 235-8862 or email wellness.sca@gmail.com During this six-week workshop, you will learn: Skills to help you maintain focus on your wellness and improve your quality of life Techniques to deal with frustration, fatigue, isolation and poor sleep Strategies for maintaining and improving strength, flexibility and endurance Appropriate use…

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Newborn Care Virtual Class

Mar 10 @ 6:00 pm - 8:00 pm
$20.00 7 tickets left

This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development. The cost of this virtual class is $20 per couple. To attend, please register below using the expecting mother’s name and information.

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Huddle of Hope Virtual Gathering

Mar 11 @ 11:15 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating until Dec 28, 2021

Psalm 119:114: "Your Word is My Source of Hope." This 15-minute “huddle” is reserved as a time for open prayer in the thanksgiving of our patients, employees, and leadership. Conducted in the Evangelical Christian tradition, this huddle is open to all – including any person from any Christian denomination or non-Christian belief system. One of the most significant emotional, psychological, and spiritual needs of all people is the need for hope. May the God of hope fill you with all…

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Cancer Virtual Support Group

Mar 11 @ 11:30 am - 1:00 pm
Free 7 tickets left

This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, cancer survivors and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. virtually.  Video enabled attendance available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. This is a FREE support…

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It Starts with Hello – Virtual Gathering Series

Mar 11 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until Jun 1, 2021

Renown Virtual Class Only NV United States

The HELLO Project is hosting a virtual community gathering called “It Starts with Hello,” every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Baby and Family Suites VIRTUAL Tour

Mar 11 @ 6:30 pm - 7:30 pm
Free 6 tickets left

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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Virtual Fitness Group (Weekly Event)

Mar 12 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until Dec 17, 2021

Renown Virtual Class Only NV United States

We are now bringing our fitness group to the comfort of your home — helping improve your health and stay connected to the club. We encourage you to join us virtually every Friday at this time. Connect to this event: https://renown.zoom.us/j/93596363065 Call in Phone Number: (669)900-6833 Meeting ID: 935 9636 3065 This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to…

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Advance Directive Virtual Workshop

Mar 12 @ 9:00 am - 11:00 am
Free

This workshop will teach you why it is important for you and your family to have an Advance Directive for Health and give you the opportunity to complete the document with the assistance of a professional trained in the document. Please note: Since a notary is not available through Renown, the instructor will provide options on how to finalize your paperwork. There is no charge to attend this workshop. Please register below.

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Breastfeeding Circle Virtual Gathering

Mar 12 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Baby Safe Virtual Class

Mar 13 @ 12:30 pm - 4:00 pm
$55.00 1 ticket left

Virtual – Baby Safe Class  This class helps prepare parents for emergencies that may occur in baby’s first year. Along with car seat safety and basic baby proofing, discussion will include prevention and treatment of common injuries. Each participate of the class will receive an Infant CPR Anytime kit. Students will also learn and practice the skills necessary to perform infant CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant. The American Heart Association Family…

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Kidney Smart Virtual Class

Mar 15
|Recurring Event (See all)

An event every month that begins at 12:00 am on day 15 of the month, repeating until Dec 16, 2021

Take control of your kidney health. Instructor-led online and telephonic classes are taught by kidney care experts. You can easily ask questions, just like you would if you were in an in-person class setting. Classes are free and available to anyone. You will learn: What causes kidney disease What kidney diet resources are available What can be done to manage a healthy lifestyle How medication management can help lead to better kidney health  Why employment and insurance coverage are important…

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Heart to Heart Yoga

Mar 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until May 24, 2021

Renown Virtual Class Only NV United States

Renown Spiritual Center is now offering yoga at home for Sterling Silver Club members, helping you on your journey to wellness. This free weekly class will help you discover the benefits of yoga, including improved mobility, balance, strength and mood. Progress at your own pace with mother-daughter duo, Liz and Cadye provide modified movements customized to your ability. All yoga skill levels are welcome! Note: Please submit the below registration/consent form for the date you would like to start attending…

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Cancer Support Virtual Workshop 1: Mind-Body Techniques to Lessen Side Effects of Chemotherapy

Mar 15 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day First of the month, repeating until Dec 7, 2021

An event every month that begins at 1:30 pm on day Third of the month, repeating until Dec 21, 2021

              Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop and learn mind-body techniques to help with reducing anxiety, feeling calmer, visualizing your treatment in a healing way and enhancing healing through activities that will bring you relief. This workshop includes: • Encouraging patients to feel more connected, more at ease, and reduce their fight/flight response. • Teaching how…

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Total Joint Replacement VIRTUAL Class

Mar 15 @ 2:00 pm - 4:00 pm
Free 14 tickets left

Joint pain can affect all aspects of life. Renown Health offers educational classes taught by experts if you’re considering total joint replacement surgery to help you with the following: • Understand your procedure including basic anatomy and explanation of surgical intervention • Prepare for surgery including home setup, preoperative and pre-admit appointments • Know about your hospital stay including infection prevention, early mobility, physical and occupational therapy and adaptive equipment • Understand what happens after surgery including recovery, medical management,…

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