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Jan 2020

Spinal Surgery Pre-Op class

Jan 22 @ 12:30 pm - 1:30 pm
Renown Regional Medical Center – Sierra Meeting Room 102, 1155 Mill Street
Reno, NV 89502 United States
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Free 39 tickets left

Are you considering, or have you already scheduled spine surgery? Knowing what to expect and how to prepare for this surgery can make a significant impact in your recovery. Attend a class taught by experts in pre-operative education. Topics include: Preparing for surgery Adaptive equipment and assistive devices How you can expect to progress through the recovery process Standard medical management following surgery Recommended physical and occupational therapy exercises There is no charge to attend this class. Please register below.…

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Quit Tobacco Class

Jan 22 @ 4:00 pm - 5:00 pm
Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room, 1155 Mill Street - Institute for Cancer Entrance
Reno, NV 89502 United States
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Free 8 tickets left

Join us for a free Quit Tobacco Class courtesy of Renown Health. This class is offered to patients who want to learn the risks of smoking and the benefits of quitting.  Participants will also receive a brief review of triggers, coping techniques, and what is available (patches, chantix, etc.) to assist with their decision to become tobacco free. To attend, please register below.

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Baby and Family Suites Tour

Jan 22 @ 4:00 pm - 5:00 pm
Renown Regional Medical Center – Labor & Delivery, 1155 Mill Street
Reno, NV 89502 United States
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Free 8 tickets left

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new labor assessment area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check-in and what to expect during your visit. This event will take place at Renown Regional Medical Center on the second floor of the Sierra Tower at Labor and Delivery. There is no cost to attend. Please register below under the expecting mother’s…

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Baby and Family Suites Tour

Jan 22 @ 5:30 pm - 6:30 pm
Renown Regional Medical Center – Labor & Delivery, 1155 Mill Street
Reno, NV 89502 United States
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Free Sold out

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. This event will take place at Renown Regional Medical Center on the second floor of the Sierra Tower at Labor and Delivery. There is no cost to attend. Please register below under the expecting…

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Preparing for Postpartum

Jan 22 @ 6:00 pm - 8:00 pm
Renown Regional Medical Center – Sierra Meeting Room 102, 1155 Mill Street
Reno, NV 89502 United States
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$20.00 1 ticket left

All women have different postpartum and recovery experiences after giving birth. The purpose of this class is to help prepare mom and partner on what to expect after birth and the weeks to follow. This 2 hours class is offered every other month, and is open to mothers and their partner. A few topics discussed in this class are: •Postpartum care in the hospital •Changes after birth •Caring for yourself during postpartum •The difference between postpartum blues and postpartum depression…

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Breastfeeding Basics and Beyond

Jan 22 @ 6:00 pm - 8:30 pm
$20 2 tickets left

In this class you will learn about breastfeeding your baby as recommended by all of the world’s health organizations. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It…

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UFC Gym Membership for Sterling Silver Club Members

Jan 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, happening 90 times

UFC Gym, Reno, 4875 Kietzke Lane, unit D
Reno, NV 89509 United States
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Sterling Silver Club Members are now welcome to attend the UFC Gym in Reno on Tuesdays and Thursdays, 10 - 11 a.m. for a $5 drop-in fee or $29 a month membership! This community gym offers senior classes with unique, fun and friendly groups to help you transform (or maintain) your physical levels of mobility, strength and balance. Call 775-285-9340 to reserve your space in class. Credit card or cash accepted. This exclusive benefit is a part of Renown Health’s…

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Breastfeeding Circle

Jan 23 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, Thursday and Saturday, repeating until Dec 31, 2020

Lilli Claire Room, 1155 Mill Street
Reno, NV 89502 United States
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Breastfeeding Circle is a great place for breastfeeding moms to find support, exchange experiences and discuss any concerns they may have. Moms discuss milk supply, pumping, going back to work, sleeping or lack of sleep, to name just a few. Weight checks are offered as well as weighted feeds - these can help moms can see how much milk their baby takes. This group meets every Tuesday, Thursday, and Saturday from 11 a.m. to noon in the John and Sue…

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Myths and Truths of Vitamin Supplements

Jan 23 @ 11:00 am - 12:00 pm
Great Basin Auditorium, 10315 Professional Cir - 1st Floor
Reno, NV 89521 United States
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Free 70 tickets left

Grocery stores, health stores and even gas stations are stocked with vitamin and mineral supplements. Attend this event to understand if you are getting what you need from vitamins and minerals. Catherine Pinkston, DO, a family medicine doctor with Renown Medical Group, reveals the truth behind vitamin and mineral supplements and how you can gain the most benefit from essential nutrients. Refreshments provided. RSVP required. Register below or call 775-982-7787. Video enabled attendance is available. Guests can access remotely and…

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Huddle of Hope

Jan 23 @ 11:10 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:10 am on Thursday, repeating until Dec 31, 2020

Psalm 119:114: "Your Word is My Source of Hope." This 10-20 minute huddle is organized as a time for open prayer in thanksgiving of our patients, employees and leadership. Conducted in the Evangelical Christian tradition, this huddle is open to all – including any person from any Christian denomination or non-Christian belief system. One of the greatest emotional, psychological and spiritual needs of all people is the need for hope. Romans 15:13: "May the God of hope fill you with…

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Cancer Support Group

Jan 23 @ 11:30 am - 1:00 pm
Renown Regional Medical Center – Sierra Meeting Room 103, 1155 Mill Street
Reno, NV 89502 United States
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Free 24 tickets left

This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, cancer survivors and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m., see calendar for conference room locations. To attend, please register below.        

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Baby and Family Suites Tour

Jan 23 @ 12:30 pm - 1:30 pm
Renown Regional Medical Center – Labor & Delivery, 1155 Mill Street
Reno, NV 89502 United States
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Free 9 tickets left

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. This event will take place at Renown Regional Medical Center on the second floor of the Sierra Tower at Labor and Delivery. There is no cost to attend. Please register below under the expecting…

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Eating Well After Cancer Treatment – Focus on Healthy Fats and Omega-3s

Free 14 tickets left

Healthy nutrition tips following cancer treatment: Join Dietitians from Renown Institute for Cancer for a 10 part series highlighting the important role nutrition plays in cancer survivorship and prevention.  Each class will incorporate useful tips for everyday living, take home recipes and recipe tasting.  Classes are every Thursday (excluding some holiday weeks) from 4:00 p.m - 5:00 p.m. in the Radiation Conference Room located on the ground floor of the Roseview Tower at Renown Regional. •    January 9 -…

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Loving Kindness Meditation

Jan 23 @ 5:45 pm - 6:15 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 5:45 pm on Thursday, repeating until Dec 31, 2020

    Join Matthew Embrey-McClain of Good Elephant for meditation designed for healthcare professionals who want to utilize mindful meditation as a way to manage life and occupational stress to enrich their healing practice and personal lives. (Matthew is happy to remain after the formal session for additional meditation or to answer questions.) Suggested Donation: $5 It has long been established that health care professionals are largely affected by the amount of authentic heartfelt presence required to make the greatest…

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Grief Recovery Method Support Group

Jan 23 @ 6:00 pm - 8:30 pm

This support group is for adults. Structured as an 8-week program, it offers a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced (i.e., death, divorce, health, job loss). The group is comprised of 6-8 participants and is led by a Grief Recovery Method (GRM) specialist who is trained and certified by the Grief Recovery Institute. This 8-week session begins Thursday, January 23 and takes place every Thursday until March 12.…

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