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Oct 2020

Heartfulness Meditation – Learn How to Meditate – Virtual Only

Oct 21 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Dec 30, 2020

Mindfulness Meditation class at Renown with Schauntelle Puliti: Discover stillness and tranquility Learn to use meditation as a powerful tool and experience the benefits for the body, mind and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there. This class will help you: Reduce stress Enhance creativity Discover mindfulness, breath and body awareness Create inner peace and connect to your spirit Improve relationships Awaken your…

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Mantras and Meditation – Virtual

Oct 21 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every month that begins at 11:15 am on day Third of the month, repeating until Dec 16, 2020

All are welcome to come find some peace, healing and calm during this Mantras and Meditation practice session offered by Rev. Shelley Fisher of Reno Buddhist Center. Classes are held on the 3rd Wednesday of each month from 11:15-11:45 a.m.  Participants will chant healing mantras and find some peace in their day with a short meditation. Employees, patients and their loved ones are invited and all levels of meditation practitioners are welcome. Rev. Shelley Fisher is a resident priest at…

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Infant CPR & Choking class – Virtual Only

Oct 21 @ 6:00 pm - 7:00 pm
$45.00

Virtual – Infant CPR Class; this class includes an Infant CPR anytime kit. The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn infant CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group…

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Cancelled: Meditation for Pregnancy and Birth – Virtual Only

Oct 22 @ 10:00 am - 10:30 am
Free

Join our weekly “virtual” Meditation for Pregnancy and Birth Class. Research has shown that women who practice meditation during their pregnancy show decreased anxiety and depression compared to those who don’t. Being mindful and practicing meditation also seems to increase positive emotions. The goal of this class is to increase your sense of well-being during pregnancy & birth, and to connect with your unborn baby. Class is taught by one of our parent educators/meditation instructor. There is no cost to…

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Cancer Support Group – Virtual Only

Oct 22 @ 11:30 am - 1:00 pm
Free

This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, cancer survivors and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m., virtually Video enabled attendance available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. To attend, please register below.      …

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It Starts with Hello – Virtual Gathering Series

Oct 22 @ 12:00 pm - 12:45 pm

The HELLO Project is hosting a virtual community gathering called "It Starts with Hello," every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Canceled: Baby and Family Suites Tour – Online Tour Only

Oct 22 @ 12:30 pm - 1:30 pm
Free

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. *Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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Eating Well After Cancer Treatment – Quick and Easy Meal Ideas & Eating Out

Oct 22 @ 3:00 pm - 4:00 pm
Free

Healthy nutrition tips following cancer treatment: Join Dietitians from Renown Institute for Cancer for a 5 part series highlighting the important role nutrition plays in cancer survivorship and prevention. Each class will incorporate useful tips for everyday living and take home recipes. Classes are offered virtually on Thursdays from 3-4 pm. • Oct 1 – Getting Started with Nutrition Basics & Spotlight on Whole Grains • Oct 8 – Focus on Healthy Fats and Omega-3s & Importance of Protein •…

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Virtual Walking Group (Weekly Event)

Oct 23 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until Nov 20, 2020

Renown Virtual Class Only NV United States

We are now bringing our walks to the comfort of your neighborhood — helping improve your health and stay connected to the club. We encourage you to join us virtually every Friday at this time. We’ll say hello, do a couple of safe stretches then all head out on our own walking path for 50 minutes. When you’re done walking, connect back in with us and tell us how it went! You might even meet a safe walking buddy in…

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Breastfeeding Circle – Virtual Gathering

Oct 23 @ 11:00 am - 12:00 pm

Breastfeeding Circle is a great place for breastfeeding moms to find support, exchange experiences and discuss any concerns they may have. Moms discuss milk supply, pumping, going back to work, sleeping or lack of sleep, to name just a few. Weight checks are offered as well as weighted feeds - these can help moms can see how much milk their baby takes. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. To attend, please call 775-982-6365…

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Childbirth Education – Virtual Class

Oct 24 @ 11:00 am - 4:00 pm
$80.00

This “All in a day” Childbirth Education Course was designed for busy parents who are short on time, but still want to learn valuable and crucial information. This class will help prepare mom and her partner for the many aspects of childbirth. This class is designed to provide you with a great forum to ask lots of questions and to help you make informed decisions about key issues surrounding your baby’s birth. Some topics include: Healthy developments in your pregnancy…

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Baby and Family Suites Tour – Online Tour Only

Oct 24 @ 12:00 pm - 1:00 pm
Free

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check-in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. *Please note: All virtual tours start at the designated times. These are not recorded tours. If you are running…

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Nurturing your Newborn – Virtual Only

Oct 25 @ 10:00 am - 3:30 pm
$30.00

Please note: This class is a 2 in 1 class that includes the Newborn Care Class and Breastfeeding Basics and Beyond. The morning portion of this class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also…

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Cancer Support Workshop 2: Mind-Body Techniques to Lessen Side Effects of Radiation Therapy – Virtual Only

Oct 26 @ 1:30 pm - 2:30 pm

                Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop and learn mind-body techniques to help with reducing anxiety, feeling calmer, visualizing your treatment in a healing way and enhancing healing through activities that will bring you relief. This workshop includes: Helping patients feel more connected.  Helping to reduce fight/flight response and helping patients feel more at ease.…

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Cancelled: Baby and Family Suites Tour – Online Tour Only

Oct 26 @ 6:00 pm - 7:00 pm
Free

This tour includes a visit to our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. *Please note: All virtual tours start at the designated times. These are not recorded tours. If you are…

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