1ticket = 1device Creating a birth plan can help you think through your preferences, communicate clearly with your care team, and feel more prepared for your labor and delivery experience. In this interactive workshop, we will walk through common options and decisions you may encounter during childbirth and postpartum care. ... Read more
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer. In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only. If you have lost a ... Read more
This class is for anyone who has undergone or is undergoing breast cancer treatment and will focus on lymphedema education and reducing the risk of its occurrence. During the class, we will review the basic anatomy of the lymphatic system and define common procedures performed during the treatment course for ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
***Space is limited for this event, and registration is required. This workshop is focused on understanding and completing a Nevada Durable Power of Attorney of Healthcare, also known as an Advance Directive, and understanding what a Provider Order for Life-Sustaining Treatment (POLST) is. This workshop is free of charge for ... Read more
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra ... Read more
Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as ... Read more
Esta clase está diseñada para futuros padres y cuidadores que quieren obtener información basada en investigaciones y recomendaciones actuales que promueven la salud y el bienestar de los bebés. Los participantes aprenderán lo básico del cuidado del recién nacido, incluyendo pruebas y procedimientos en el hospital, salud y seguridad del ... Read more
1 TICKET = 2 PEOPLE This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues ... Read more
Registration includes a support person) This in-depth class is designed to help first-time parents and caregivers feel confident and supported in their breastfeeding journey. Using trusted recommendations from health organizations worldwide, this class offers essential knowledge and practical skills for a successful breastfeeding experience. What You’ll Learn: Benefits of breastfeeding ... Read more
Free classes to help you become tobacco-free are available, both in person and virtually. A new two-week schedule makes it easier to get started and stay on track. For more information or to sign up, please call 775-982-7495. Instructions on virtually connecting will be sent 1 day before the first ... Read more
Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their ... Read more
Ticket includes partner. The Spinning Babies® Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis. Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the ... Read more
Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. The instructor-led class is filled with fun games and role-playing exercises. Students will learn safety skill, childcare skills, first aid and rescue skills, life and business skills, and CPR. ... Read more
1ticket = 2 people Creating a birth plan can help you think through your preferences, communicate clearly with your care team, and feel more prepared for your labor and delivery experience. In this interactive workshop, we will walk through common options and decisions you may encounter during childbirth and postpartum ... Read more
