Ticket includes partner This 2.5 hour class offers a fast-paced overview of labor, birth and the early postpartum period. We will briefly cover signs of labor, stages & phases of birth, comfort and pain relief options, medical procedures, cesarean birth basics, and what to expect immediately after birth. Because this ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra ... Read more
Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as ... Read more
Todos los padres tienen experiencias únicas de postparto y recuperación después del nacimiento. Esta clase de 2 horas ayuda a preparar a la persona que da a luz y a su pareja para lo que pueden esperar después del nacimiento y en las semanas siguientes. Se ofrece cada mes y ... Read more
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join a childbirth educator for a guided tour of our state-of-the-art Labor and Delivery facilities, including: Baby and Family Suites Labor Assessment Area Labor and ... Read more
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join a childbirth educator for a guided tour of our state-of-the-art Labor and Delivery facilities, including: Baby and Family Suites Labor Assessment Area Labor and ... Read more
Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their ... Read more
El boleto incluye a la embarazada y a una persona de apoyo. Este curso integral de un solo día está diseñado para padres ocupados que desean sentirse seguros y bien informados sobre la experiencia del parto. Quiado por educadores certificados este curso ofrece apoyo y guía a tus necesidades únicas. ... Read more
1 boleto por persona (los niños necesitan su propio boleto) ¡Acompáñanos en un recorrido guiado por uno de nuestros educadores en parto y descubre todo lo que ofrecemos para ti y tu bebé! Te mostraremos nuestras cómodas y modernas Suites para Bebés y Familias, las salas de trabajo de parto ... Read more
Ticket includes partner. This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, and more. The class also includes ... Read more
Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following: Understand your procedure, including basic anatomy and explanation of surgical intervention. Prepare for surgery, including home setup, preoperative and ... Read more
This interactive workshop is designed to help older adults reduce their risk of falls and maintain independence. · Participants will learn about common causes of falls, how balance and strength change with age, and practical strategies to improve stability and mobility. · The session will include demonstrations of simple exercises ... Read more
