Renown Health Events

Labor & Delivery + Postpartum Tour
2026-01-15 17:00 - 18:00, 2026-01-15 18:00 - 19:00, 2026-01-22 12:30 - 13:30, 2026-01-22 17:00 - 18:00, 2026-01-22 18:00 - 19:00 (America/Los_Angeles) | Renown Regional Medical Center – Labor & Delivery, 1155 Mill Street, Reno, NV, 89502, United States
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY
1 Ticket per Person (please include children in your total count)
Join a childbirth educator for a guided tour of our state-of-the-art Labor and Delivery facilities, including:

Baby and Family Suites
Labor Assessment Area
Labor and Delivery Rooms
The William N. Pennington Nursery

We’ll also walk you through:

The pre-admission process
Check-in procedures
What to expect during your hospital stay

Cost: Free of charge
Tickets: 1 ticket per person (please include children in your total)
Important notes:

Children must be counted in your ticket total
If you are running late or feeling unwell, you must reschedule.
If you can’t attend, let us know so someone on the waiting list can take your spot

Phone: 775-982-4352
Email: mce.poehland@renown.org
DIRECTIONS:

Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here: https://forms.office.com/r/fmPhea0Ekh or simply scan the QR code below.
Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Wellness Walk: Hats & Hope
2026-01-15 17:00 - 18:00, 2026-01-19 07:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us on the path toward physical, emotional and community wellness – because every step counts.
This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and unity. Participants walk at their own pace while sharing hope, encouragement, and connection.
When: Mondays at 7am & Thursdays at 5pm.
What to bring: A water bottle, wear comfortable shoes, and remember to apply sunscreen. A hat will be provided to registrants as available.

Newborn Care Class
2026-01-15 18:00 - 20:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Ticket includes partner.
This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, and more. The class also includes hands-on practice with diapering and swaddling.
To attend, please register using the expecting mother’s name and information.

Waiting List
There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poehland@Renown.org.

Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Tai Chi: Together, We Thrive!
2026-01-16 12:00 - 13:00, 2026-01-23 12:00 - 13:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Embrace Wellness Through Movement
Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being.
This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are currently undergoing treatment, a survivor, or thriving in life after cancer. No prior experience is necessary; participants of all fitness levels are welcome, and everyone can benefit from this practice, regardless of their physical condition.
Where: Renown South Meadows Medical Center, Specialty Care Center, on the 3rd floor in the Oncology Wellness Multipurpose Room
What to Bring: A water botte & wear comfortable clothing and socks

Safe Sitter® Essentials and CPR
2026-01-17 09:30 - 16:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. The instructor-led class is filled with fun games and role-playing exercises.
Students will learn safety skill, childcare skills, first aid and rescue skills, life and business skills, and CPR. Each participant will receive a handbook and a certificate of completion, not a traditional CPR card.
To learn more about this class please visit. www.safesitter.org
Please pack a lunch, water & snacks or you can eat at our Sierra Café or Starbucks.
Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us.
Phone: 775-982-4352 Email: MCE.Poehland@renown.org
Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Children’s Hospital

Baby & Family Suites(Postpartum)
Children’s Emergency Department
Children’s Specialty Care
Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Virtual Newborn Care Class
2026-01-18 14:30 - 16:00 | Renown Virtual Class Only, NV, United States
Ticket includes partner.
This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, and more. The class also includes hands-on practice with diapering and swaddling.
Please register using the name and information of the pregnant participant.
Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org

Breastfeeding Circle Gathering
2026-01-19 10:00 - 11:00, 2026-01-22 10:00 - 11:00 | Renown Women’s Health – Building F, 901 East Second St, Reno, NV, 89502, United States
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns.
Popular topics include:

Milk supply
Pumping
Returning to work
Sleeping, or lack of sleep
Weight checks
Weighted feedings
And more!

If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365.
This gathering is FREE to join.

Total Joint Replacement Virtual Class
2026-01-19 13:00 - 15:00 | Virtual Class Only
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following:

Understand your procedure, including basic anatomy and explanation of surgical intervention.
Prepare for surgery, including home setup, preoperative and pre-admit appointments.
Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment.
Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities.

We highly encourage you to bring a “surgery buddy” for support.

Breast Cancer Treatment Orientation Class (Registration Required)
2026-01-20 15:00 - 16:00 | Renown South Meadows Medical Center – Conrad Breast Center, 10201 Double R Blvd, Reno, Nevada, 89521, United States
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators.
In this class, you will:
• Meet your navigator and learn about cancer support services available to you
• Hear about pre-surgery instructions and your pre-admit appointment
• Receive education in rehabilitation and lymphedema
•Have the opportunity to ask questions and learn about treatments, including chemotherapy, biotherapy, immunotherapy, radiation therapy and clinical trials
For more information and to register, call 775-982-7787 or visit renown.org/events.
Note: 18y+ only. This class is not suitable for minors. Childcare is not provided.
Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.
The Conrad Breast Center is located on the third floor of the new Specialty Care Center at Renown South Meadows Medical Center at 10201 Double R Blvd, Reno, NV 89521.

Breast Oncology Strength and Stamina Program (BOSS)
2026-01-20 16:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Supervised Exercise and Recovery for Breast Cancer Patients
Empower Your Recovery. Rebuild Your Strength. Regain Your Confidence.
The BOSS program is a specialized, therapist-led exercise and recovery program designed to help individuals prepare for treatment, support healing after treatment and safety return to daily activity. Led by licensed Physical Therapists, this program focuses on improving mobility, strength and overall wellness during every stage of recovery.
WHO CAN JOIN
Individuals currently undergoing or recovering from breast cancer treatment seeking a safe and supportive way to regain strength and mobility. Exercises are adapted for each participant’s current range of motion, treatment stage and symptom profile.
Please note: Medical clearance and a completed referral form from a member of your breast cancer treatment team are required prior to participating in the Breast Oncology Strength and Stamina (BOSS) Program

Virtual Breastfeeding Basics and Beyond Class
2026-01-20 17:30 - 19:30 | Virtual Class Only
Registration includes a support person)
This in-depth class is designed to help first-time parents and caregivers feel confident and supported in their breastfeeding journey. Using trusted recommendations from health organizations worldwide, this class offers essential knowledge and practical skills for a successful breastfeeding experience.
What You’ll Learn:

Benefits of breastfeeding for parent and baby
Breast anatomy basics
Recognizing feeding cues
How to establish a good latch
Nursing positions for comfort and effectiveness
Ways for partners/support persons to be involved and supportive
Breast pumping techniques and safe breast milk storage
Helpful breastfeeding tips, supplies, and resources
How to tell if your baby is getting enough milk
When and where to seek help if needed

Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org

Safe Start: Infant & Child Safety VIRTUAL
2026-01-20 18:00 - 20:00 | Renown Virtual Class Only, NV, United States
(Registration includes a support person)
This class is designed to help primary caregivers of infants and toddlers prepare for emergencies and create a safer environment at home. Whether you’re a new or expecting parent or a main caregiver, this class provides essential safety skills and information to help you care for young children with confidence.
What You’ll Learn:

Car seat safety basics
Safe sleep practices
How to childproof your home
Basic first aid

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here: https://forms.office.com/r/fmPhea0Ekh or simply scan the QR code below.

Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: gro.nwonerobfsctd-1bacf9@dnalehoP.ECM

Cancer Caregiver Support Group
2026-01-21 10:00 - 11:30 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer.
In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only.
If you have lost a loved one to cancer, there are these groups available for support:

Grief Support Groups in Reno

If you have cancer, Renown offers the following support groups:

Cancer Support Group
Men’s Prostate Cancer Support Group
Newly Diagnosed Breast Cancer Orientation Class
Lymphedema Education & Risk Reduction Class

*Virtual attendance is available. Link is sent one day before the meeting to email provided on registration.

Cancer Support Group
2026-01-22 11:30 - 13:00 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend.
Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually.
For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health
Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map. Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe.

Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop).
A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

Head & Neck Wellness Circle - Supportive & Welcoming Lifestyle Group for Head & Neck Cancer Patients
2026-01-22 14:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us Thursday afternoons for a compassionate, uplifting space designed to support you through treatment and recovery

2:15pm – Virtual Chair-Based Strength Group
Gentle, accessible movement to help maintain strength and mobility.
3pm – Wellness Education with Dr. Madeline Hardcre
Interactive discusssion and guided workbook activities to support your overall well-being.
4pm – Nutrition Support with Dietitian Jessica Blauenstein, RD
Practical tips and guidance to help you nourish your body during treatment.

Participants receive a workout log, calendar and wellness workbook.
this group is open to all head and neck cancer patients – from diagnosis, throughout treatment and for up to three months after.
Schedule & Location
Thursdays, from 2:15 pm – 5 pm
Renown South Meadows Specialty Care Center
10201 Double R BLVD., Reno, 3rd Floor, Multipurpose Room

Wellness Walk: Hats & Hope
2026-01-22 16:30 - 17:30, 2026-01-26 07:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us on the path toward physical, emotional and community wellness – because every step counts.
This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and unity. Participants walk at their own pace while sharing hope, encouragement, and connection.
When: Mondays at 7am & Thursdays at 4:30pm.
What to bring: A water bottle, wear comfortable shoes, and remember to apply sunscreen. A hat will be provided to registrants as available.

Infant & Child CPR Class
2026-01-22 18:00 - 19:30 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Ticket includes partner.
The American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique, which provides students with the most hands-on CPR practice time possible.

Waiting List
There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poehland@Renown.org.

Oncology Wellness Fireside Chat-Real Talk: Pelvic Health After Cancer
2026-01-22 18:00 - 19:30 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
An open, educational 90 minute session for cancer patients, loved ones and support persons.
This session is designed for individuals whose cancer treatment has impacted bowel or bladder funcion, sexual health, pelvic comfort or lower-extremity mobility. We aim to normalize common pelvic health concerns and offer practical strategies for comfort, recovery and intimacy.
Panelists

Madeline Hardacre, MD, FACOG – Oncology Wellness
Jess Cross, MA, OTR/L, BCPR – Pelvic Floor Therapy & Functional Rehab
Abby Baker, DPT, CLT – Lymphedema Therapy

Who Should Attend
Individuals with a history of gynecologic, breast, colorectal/anal, prostate or bladder cancers or any cancer where treatment has resulted in pelvic health concerns. Caregivers and partners welcome.
Topics We’ll Cover

How cancer treatments affect pelvic organs, hormones and bowel/bladder function
Pelvic floor function, common post-treatment concerns and when to seek referral
Lymphedema awareness and prevention
Sexual health, intimacy and emotional reconnection
Gentle movement, self-care and survivorship resources
Open Q&A for support, clarity and empowerment

A Safe Space for Real Conversation
Whether you’re navigating changes in daily comfort, physical function or intimacy, this Fireside Chat offers guidance, compassion and community.
We’d love for you to join us!
Thursday, January 22, from 6-7:30pm
Renown South Meadows Specialty Care Center
10201 Double R BLVD., 3rd Floor, Multipurpose Room, Reno

Sound Bath Meditation
2026-01-23 16:00 - 17:00 | Renown South Meadows Medical Center – Conrad Breast Center, 10201 Double R Blvd, Reno, Nevada, 89521, United States
A sound bath is a meditative experience where participants are immersed in sound waves produced by various healing instruments like gongs, singing bowls, and tuning forks, as well as the human voice. Unlike typical music, sound baths create a soothing blend of resonance and overtones. These experiences help relax the mind, ease anxiety, lower stress, improve sleep quality, enhance mood, boost focus, and reduce pain. Our sound baths are suitable for all ages and experience levels. Come as you are, open your heart and mind, and let the transformative power of sound work its magic.
Please bring a yoga mat. If you do not have one, please bring a blanket.

Preparing for Birth: 1 Day Class
2026-01-24 09:30 - 16:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
Ticket includes the pregnant person and one support person.
This comprehensive, single – day course is designed for busy parents who want to feel confident and well – informed about the childbirth experience.
Led by certified instructors, this course offers support and guidance tailored to your unique needs. you’ll gain the knowledge and tools needed to make informed decisions and navigate labor and delivery with confidence.
What you’ll learn:

Anatomy in pregnancy
Warning signs to watch for
Stages and phases of labor
Comfort measures during labor
The role of your support person
Pain relief options and medical procedures
Cesarean birth
Postpartum care at the hospital

Our Philosophy:
WE believe childbirth is a process, not a method. There is no one “right” way to give birth. Our goal is to support you in whatever birth experience is right for you.
Registration Info:

Please register using the pregnant person’s name and information
1 ticket = pregnant person + 1 partner

To attend, please register using the expecting mother’s name and information.
Please bring the following to the class:

65-75 cm exercise/yoga ball ALREADY INFLATED
2-bed pillows
A mat or towel for breathing and relaxation practice

* Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, visit the Events website, or call 775-982-RSVP (7787).
Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Infant & Child CPR Class
2026-01-25 13:30 - 15:00, 2026-01-25 16:00 - 17:30 | Renown Regional Medical Center – Mack Auditorium, 1155 Mill St., Reno, NV, 89502, United States
