Renown Health Events

Breastfeeding Circle Gathering
2026-04-16 10:00 - 11:00, 2026-04-20 10:00 - 11:00, 2026-04-23 10:00 - 11:00 (America/Los_Angeles) | Renown Women’s Health – Building F, 901 East Second St, Reno, NV, 89502, United States
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns.
Popular topics include:

Milk supply
Pumping
Returning to work
Sleeping, or lack of sleep
Weight checks
Weighted feedings
And more!

If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365.
This gathering is FREE to join.

Cancer Support Group
2026-04-16 11:30 - 13:00, 2026-04-23 11:30 - 13:00 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend.
Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually.
For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health
Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map. Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe.

Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop).
A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

Wellness Walk: Hats & Hope
2026-04-16 16:30 - 18:00, 2026-04-23 16:30 - 18:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us on the path toward physical, emotional and community wellness – because every step counts.
This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and unity. Participants walk at their own pace while sharing hope, encouragement, and connection.
When: Mondays at 7am & Thursdays at 4:30pm.
What to bring: A water bottle, wear comfortable shoes, and remember to apply sunscreen. A hat will be provided to registrants as available.

Clase de Recuperación y Apoyo Postparto / Spanish Postpartum Recovery and Support Class
2026-04-16 16:30 - 18:30 | Renown Virtual Class Only, NV, United States
Todos los padres tienen experiencias únicas de postparto y recuperación después del nacimiento.
Esta clase de 2 horas ayuda a preparar a la persona que da a luz y a su pareja para lo que pueden
esperar después del nacimiento y en las semanas siguientes. Se ofrece cada mes y da la bienvenida a
los padres y a sus parejas de apoyo.
Los temas que se cubren en esta clase incluyen:
• Cuidado postparto en el hospital
• Cambios físicos y emocionales después del Nacimiento
• Autocuidado durante el periodo de postparto
• Comprender la diferencia entre la tristeza postparto y la depresión postparto
• Señales de advertencia a las que prestar atención
• Adaptándose a la vida una vez que lleguen a casa
• Apoyo para nuevas parejas y cuidadores
Información de registro:
• Por favor, regístrese usando el nombre y la información de la persona embarazada
• 1 boleto = persona embarazada + 1 pareja

Labor & Delivery + Postpartum Tour
2026-04-16 17:00 - 18:00, 2026-04-16 18:00 - 19:00, 2026-04-21 12:30 - 13:30 | Renown Regional Medical Center – Labor & Delivery, 1155 Mill Street, Reno, NV, 89502, United States
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY
1 Ticket per Person (please include children in your total count)
Join a childbirth educator for a guided tour of our state-of-the-art Labor and Delivery facilities, including:

Baby and Family Suites
Labor Assessment Area
Labor and Delivery Rooms
The William N. Pennington Nursery

We’ll also walk you through:

The pre-admission process
Check-in procedures
What to expect during your hospital stay

Cost: Free of charge
Tickets: 1 ticket per person (please include children in your total)
Important notes:

Children must be counted in your ticket total
If you are running late or feeling unwell, you must reschedule.
If you can’t attend, let us know so someone on the waiting list can take your spot

Phone: 775-982-4352
Email: mce.poehland@renown.org
DIRECTIONS:

Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here: https://forms.office.com/r/fmPhea0Ekh or simply scan the QR code below.
Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Virtual Preparing for Postpartum
2026-04-16 18:00 - 20:30 | Renown Virtual Class Only, NV, United States
Class is per device.
All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners.
A few topics discussed in this class are:

Postpartum care in the hospital
Changes after birth
Caring for yourself during postpartum
The difference between postpartum blues and postpartum depression
Mother’s warning signs
Adjustments once you get home
The new father or partner

DIRECTIONS:

Labor & Delivery ( 2nd floor Sierra Tower- for tours)

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here: https://forms.office.com/r/fmPhea0Ekh or simply scan the QR code below.

Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Tai Chi: Together, We Thrive!
2026-04-17 12:00 - 13:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Embrace Wellness Through Movement
Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being.
This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are currently undergoing treatment, a survivor, or thriving in life after cancer. No prior experience is necessary; participants of all fitness levels are welcome, and everyone can benefit from this practice, regardless of their physical condition.
Where: Renown South Meadows Medical Center, Specialty Care Center, on the 3rd floor in the Oncology Wellness Multipurpose Room
What to Bring: A water botte & wear comfortable clothing and socks

Clase de Preparación al Parto en Un Solo Dia / Preparing for Birth: 1 Day Class
2026-04-18 09:00 - 15:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
El boleto incluye a la embarazada y a una persona de apoyo.
Este curso integral de un solo día está diseñado para padres ocupados que desean sentirse
seguros y bien informados sobre la experiencia del parto.
Quiado por educadores certificados este curso ofrece apoyo y guía a tus necesidades únicas.
Obtendrá el conocimiento y las herramientas necesarias para tomar decisiones informadas y
navegar el trabajo de parto y el parto con confianza.
Lo Que Aprenderás
• Anatomía en el embarazo
• Señales de alerta a las que prestar atención
• Etapas y fases del parto
• Medidas de confort durante el parto
• El papel de la persona de apoyo
• Opciones para aliviar el dolor y procedimientos médicos
• Parto por cesárea
• Atención posparto en el hospital
Nuestra filosofía:
Creemos que el parto es un proceso, no un método. No existe una única forma “correcta” de dar a
luz. Nuestro objetivo es apoyarte en la experiencia de parto que mejor se adapte a ti.
Información de Registro
• Por favor, regístrese usando el nombre y la información de la persona embarazada
• 1 boleto= la persona embarazada + 1 pareja (persona de apoyo)
Que Tengo que Traer?
• Una pelota de ejercisio/ yoga inflada de 65 a 75 cm
• Dos Almohadas
• Una esterilla o toalla para practicar medidas de comfort.
Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or gro.nwonerobfsctd-265bd2@dnalehoP.ECM

Recorrido de Trabajo de Parto y Parto / Spanish Labor and Delivery Tour
2026-04-18 15:30 - 16:30 | 1155 Mill Street – Labor & Delivery, 1155 Mill St, Reno, 89502
1 boleto por persona (los niños necesitan su propio boleto)
¡Acompáñanos en un recorrido guiado por uno de nuestros educadores en parto y descubre todo lo que ofrecemos para ti y tu bebé! Te mostraremos nuestras cómodas y modernas Suites para Bebés y Familias, las salas de trabajo de parto y parto en la nueva Área de Evaluación del Parto, y la Unidad de Recién Nacidos William N. Pennington. También te explicaremos el proceso de preadmisión, cómo hacer el check-in y qué puedes esperar durante tu visita.
Notas importantes:

Recuerda incluir a los niños en tu número de boletos.
Si llegas tarde o no te sientes bien, por favor reprograma tu visita.
Lista de espera: Esta clase suele llenarse rápido, así que si no puedes asistir, avísanos para que otra familia pueda aprovechar el espacio. Si no alcanzaste cupo y quieres estar en la lista de espera, contáctanos.

Teléfono: 775-982-4352
Correo electrónico: MCE.Poehland@renown.org

Indicaciones para llegar

Salga en Mill St. (salida 66)
Desde la I-580/US 395 en dirección norte, gire a la izquierda
Desde la I-580/US 395 en dirección sur, gire a la derecha
Cruce Kietzke Lane
Gire a la derecha en Regional Way

Estacionamiento

El servicio de valet parking está disponible por una tarifa nominal en la entrada de Mill St.
El estacionamiento de autoservicio está disponible en el estacionamiento de Mill St.

Para entrar desde la entrada de Mill St.

Entre por la planta baja
Tome los ascensores Tahoe hasta el 1.er piso
Tome los ascensores Sierra hasta el 2.º piso

Virtual Newborn Care Class
2026-04-19 14:30 - 16:00 | Renown Virtual Class Only, NV, United States
Ticket includes partner.
This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, and more. The class also includes hands-on practice with diapering and swaddling.
Please register using the name and information of the pregnant participant.
Class Sold Out? Join the Waiting List!
If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP
Or simply scan the QR code below.

Upcoming Classes & Tours
Classes and tours scheduled for May through August 2026 will be posted in January 2026.
If you’d like to be notified when the next block of classes is available, please fill out our interest form here:
https://forms.office.com/r/fmPhea0Ekh
Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org

Wellness Walk: Hats & Hope
2026-04-20 07:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Join us on the path toward physical, emotional and community wellness – because every step counts.
This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and unity. Participants walk at their own pace while sharing hope, encouragement, and connection.
When: Mondays at 7am & Thursdays at 5pm.
What to bring: A water bottle, wear comfortable shoes, and remember to apply sunscreen. A hat will be provided to registrants as available.

Total Joint Replacement Virtual Class
2026-04-20 13:00 - 15:00 | Virtual Class Only
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following:

Understand your procedure, including basic anatomy and explanation of surgical intervention.
Prepare for surgery, including home setup, preoperative and pre-admit appointments.
Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment.
Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities.

We highly encourage you to bring a “surgery buddy” for support.

Fall Prevention Workshop
2026-04-20 14:00 - 16:00 | Renown Medical Group – Senior Care – 740 Del Monte Ln, Ste 3, 740 Del Monte Ln, Ste 3, Reno, NV, 89511
This interactive workshop is designed to help older adults reduce their risk of falls and maintain independence.
· Participants will learn about common causes of falls, how balance and strength change with age, and practical strategies to improve stability and mobility.
· The session will include demonstrations of simple exercises to enhance balance, strength, and flexibility from a licensed physical therapist, as well as a presentation with tips for making the home environment safer.
· Attendees will leave with increased confidence, knowledge, and tools they can use daily to prevent falls and stay active.

Tai Chi: Grounded Movement
2026-04-20 16:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated.
Schedule & Location
Thursdays, from 2:15 pm – 5 pm
Renown South Meadows Specialty Care Center
10201 Double R BLVD., Reno, 3rd Floor, Multipurpose Room

Men's Prostate Cancer Support Group
2026-04-20 17:30 - 19:00 | Renown Regional Medical Center – Sierra Meeting Room 103, 1155 Mill Street, Reno, NV, 89502, United States
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey.
Details:

Both in-person and virtual groups are available.
Video-enabled attendance is available for all attendees.
Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop).
Upon registering, you will receive instructions on how to connect virtually.
Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital.

Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.

Preparing for Birth - 4 Week Series VIRTUAL
2026-04-20 18:00 - 20:00, 2026-04-22 18:00 - 20:00 | Renown Virtual Class Only, NV, United States
Ticket includes the pregnant person and one support person.
This comprehensive, 4 Week, course is designed for busy parents who want to feel confident and well – informed about the childbirth experience.
Led by certified instructors, this course offers support and guidance tailored to your unique needs. you’ll gain the knowledge and tools needed to make informed decisions and navigate labor and delivery with confidence.
What you’ll learn:

Anatomy in pregnancy
Warning signs to watch for
Stages and phases of labor
Comfort measures during labor
The role of your support person
Pain relief options and medical procedures
Cesarean birth
Postpartum care at the hospital

Our Philosophy:
WE believe childbirth is a process, not a method. There is no one “right” way to give birth. Our goal is to support you in whatever birth experience is right for you.
Registration Info:

Please register using the pregnant person’s name and information
1 ticket = pregnant person + 1 partner

To attend, please register using the expecting mother’s name and information.
Please bring the following to the class:

65-75 cm exercise/yoga ball ALREADY INFLATED
2-bed pillows
A mat or towel for breathing and relaxation practice

* Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, visit the Events website, or call 775-982-RSVP (7787).
Meeting Rooms
Directions from Mill St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Directions from 2nd St. Parking:

Classrooms 101-105, Mack Auditorium and Artisans Classrooms 107 and 108

Class Sold Out? Join the Waiting List!
If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.

Questions?
Please contact the Coordinator of Childbirth Education:
Stevie Poehland
Phone:775-982-4352
Email: MCE.Poheland@renown.org

Labor & Delivery + Postpartum Tour
2026-04-21 14:00 - 15:00 | 1155 Mill Street – Labor & Delivery, 1155 Mill St, Reno, 89502

Breast Cancer Treatment Orientation Class (Registration Required)
2026-04-21 15:00 - 16:00 | Renown South Meadows Medical Center – Conrad Breast Center, 10201 Double R Blvd, Reno, Nevada, 89521, United States
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators.
In this class, you will:
• Meet your navigator and learn about cancer support services available to you
• Hear about pre-surgery instructions and your pre-admit appointment
• Receive education in rehabilitation and lymphedema
•Have the opportunity to ask questions and learn about treatments, including chemotherapy, biotherapy, immunotherapy, radiation therapy and clinical trials
For more information and to register, call 775-982-7787 or visit renown.org/event.
Note: 18y+ only. This class is not suitable for minors. Childcare is not provided.
Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop or webcam/desktop). Upon registering, you will receive instructions on how to connect virtually.
The Conrad Breast Center is located on the third floor of the new Specialty Care Center at Renown South Meadows Medical Center at 10201 Double R Blvd, Reno, NV 89521.

Breast Oncology Strength and Stamina Program (BOSS)
2026-04-21 16:00 - 17:00 | Renown South Meadows Medical Center – Specialty Care Center, 10201 Double R Blvd, Reno, Nevada
Supervised Exercise and Recovery for Breast Cancer Patients
Empower Your Recovery. Rebuild Your Strength. Regain Your Confidence.
The BOSS program is a specialized, therapist-led exercise and recovery program designed to help individuals prepare for treatment, support healing after treatment and safety return to daily activity. Led by licensed Physical Therapists, this program focuses on improving mobility, strength and overall wellness during every stage of recovery.
WHO CAN JOIN
Individuals currently undergoing or recovering from breast cancer treatment seeking a safe and supportive way to regain strength and mobility. Exercises are adapted for each participant’s current range of motion, treatment stage and symptom profile.
Please note: Medical clearance and a completed referral form from a member of your breast cancer treatment team are required prior to participating in the Breast Oncology Strength and Stamina (BOSS) Program
REGISTRATION IS REQUIRED

Virtual Postpartum Recovery and Support Class
2026-04-21 18:00 - 20:00 | Renown Virtual Class Only, NV, United States
All parents have unique postpartum and recovery experiences after birth. This 2-hour class helps prepare the birthing person and their partner for what they can expect after the birth and in the weeks that follow. It is offered monthly and welcomes parents and their support partners.
Topics covered in this class include:
• Postpartum care in the hospital
• Physical and emotional changes after birth
• Self-care during the postpartum period
• Understanding the difference between postpartum blues and postpartum depression
• Warning signs to watch for
• Adjusting to life once you get home
• Support for new parents and caregivers
Registration Information:
• Please register using the name and information of the pregnant person.
• 1 ticket = pregnant person + 1 partner

Cancer Caregiver Support Group
2026-04-22 10:00 - 11:30 | Renown Regional Medical Center – Sierra Café Meeting Room 104, 1155 Mill St., Reno, NV, 89502, United States
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer.
In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only.
If you have lost a loved one to cancer, there are these groups available for support:

Grief Support Groups in Reno

If you have cancer, Renown offers the following support groups:

Cancer Support Group
Men’s Prostate Cancer Support Group
Newly Diagnosed Breast Cancer Orientation Class
Lymphedema Education & Risk Reduction Class

*Virtual attendance is available. Link is sent one day before the meeting to email provided on registration.

Elective Spine Surgery Virtual Class
2026-04-22 12:00 - 14:00 | Virtual Class Only
Pre-operative Patient Education
Are you considering an elective cervical or lumbar spine surgery?
Education on what to expect has a positive impact on recovery. To best prepare, please attend
our virtual class taught by experts with your “surgery buddy” — the person who will assist you
during recovery. Please notify your surgeon and hospital care team if you do not have someone
who can help out at home after surgery.
Patient education includes:
• Preparing for surgery — Basic anatomy, timeline to surgery, equipment and assistive devices
• Hospital care — Medications, pain management, mobility, therapy services and goals
for discharge
• Recovery — What to expect when you return home
To learn more, call Adam Mick, Orthopedic Program Manager, at 775-982-7598

Preparing for Birth 4-Week Wednesday Series
2026-04-22 18:00 - 20:00 | Renown Regional Medical Center – Sierra Café Meeting Room 105, 1155 Mill St., Reno, NV, 89501, United States
TICKET INCLUDES PARTNER
This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth.
This class will include topics such as:

Healthy developments in your pregnancy
Stages of labor
Warning signs
Breathing and relaxation techniques
Comfort measures
Role of the support person and labor support
Birth planning
How to tell when you are in labor
Pain relief options during labor/medical procedures
How a birth doula can help
Cesarean birth

Our certified instructors offer you support and guidance via education in a unique way that will meet your individual needs.
We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth.
Please register using the expecting mother’s name and information.
Waiting List
As a courtesy to those waiting, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code.
If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org.
