This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth. This ... Read more
Free COPD Class Renown offers a free outpatient class for individuals with COPD. The class is held on the first Tuesday of each month at 11:00 AM at Renown Rehabilitation, located at 1495 Mill Street, with easy parking available. This class can be done in person or virtually. Topics Include: ... Read more
Pre-operative Patient Education Are you considering an elective cervical or lumbar spine surgery? Education on what to expect has a positive impact on recovery. To best prepare, please attend our virtual class taught by experts with your “surgery buddy” — the person who will assist you during recovery. Please notify ... Read more
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators. In this class, you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and ... Read more
Free classes to help you become tobacco-free are available, both in person and virtually. A new two-week schedule makes it easier to get started and stay on track. For more information or to sign up, please call 775-982-7495. Instructions on virtually connecting will be sent 1 day before the first ... Read more
Supervised Exercise and Recovery for Breast Cancer Patients Empower Your Recovery. Rebuild Your Strength. Regain Your Confidence. The BOSS program is a specialized, therapist-led exercise and recovery program designed to help individuals prepare for treatment, support healing after treatment and safety return to daily activity. Led by licensed Physical Therapists, ... Read more
(Registration includes a support person) This in-depth class is designed to help first-time parents and caregivers feel confident and supported in their breastfeeding journey. Using trusted recommendations from health organizations worldwide, this class offers essential knowledge and practical skills for a successful breastfeeding experience. What You’ll Learn: Benefits of breastfeeding for parent ... Read more
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer. In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only. If you have lost a ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra ... Read more
Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as ... Read more
ticket includes partner This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your ... Read more
Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their ... Read more
Ticket includes the pregnant person and one support person. This comprehensive, single - day course is designed for busy parents who want to feel confident and well - informed about the childbirth experience. Led by certified instructors, this course offers support and guidance tailored to your unique needs. you'll gain ... Read more
Ticket includes partner. Refundable Deposit Policy Due to limited class sizes and to ensure attendance, a refundable deposit is required to secure your spot. This deposit will be fully refunded after you attend the class. The Spinning Babies® Parent Class is designed for expecting moms after the 20th week of pregnancy. ... Read more
