NOW ONLINE for Spring 2020: Our FREE Chronic Pain Self Management Program is an evidence-based program developed by Stanford University and delivered through the Sanford Center for Aging within UNR's School of Medicine During this six-week workshop you will learn: •Skills to help you maintain a wellness focus and improve your quality of life •Techniques to deal with frustration, fatigue, isolation and poor sleep •Strategies for maintaining and improving strength, flexibility and endurance •Appropriate use of medications •Healthy eating •Decision…