Nov 2019
Early Pregnancy Class
Find out what to expect when you’re expecting. This class is designed for women and their support person currently in their 1st or 2nd trimester (up to 24 weeks) of pregnancy. Women planning a pregnancy are also welcome. Topics include: Fetal development Doctor appointments and what to expect Physical and emotional changes Weight gain, nutrition, diet and exercise Discomfort/comfort measures Breastfeeding information Breathing & relaxation To attend, please register below using the expecting mother’s name and information.
Find out more »Breastfeeding Basics and Beyond
In this class you will learn about breastfeeding your baby as recommended by all of the world’s health organizations. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also…
Find out more »Childbirth Education (All in a day)
This “All in a day” Childbirth Education Course was designed for busy parents who are short on time, but still want to learn valuable and crucial information. This class will help prepare mom and her partner for the many aspects of childbirth. This class is designed to provide you with a great forum to ask lots of questions and to help you make informed decisions about key issues surrounding your baby’s birth. Some topics include: Healthy developments in your pregnancy…
Find out more »Starting Solids Class
Is your baby ready to start solids? The next milestone is fast approaching, how do you do this? Hear the many different approaches to introducing solids and expand your knowledge. Whether you have already started solids, need a refresher course, or are just starting out – you’ll learn something new. The cost of this class is $10 per couple. To attend, please register below, using the expecting mother’s name and information.
Find out more »MS Invincibles Support Group
For ages 40+ The Invincibles Support Group is privately managed by MS patients just like you! We are always seeking new members who are committed to on-going participation at our monthly meetings and group activities! We're all about fun, friendship, peer support, and learning about local MS resources. Featured speakers with valuable insights and services MS advocated who make a difference Educational Seminars that include family members and caregivers Updates on MS research and important clinical trial data MS friendly field…
Find out more »Dec 2019
Preparing for Postpartum
All women experience differently postpartum and recovery after giving birth. The purpose of this class is to help prepare mom and partner on what to expect after birth and the weeks to follow. This 2 hours class is for mom and partner and is offered once a month. A few topics discussed in this class are… Postpartum care in the hospital Changes after birth Caring for yourself during postpartum The difference between postpartum blues and postpartum depression Mothers warning signs…
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