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LAST-MODIFIED:20260512T224528Z
UID:340093-1797156000-1797163200@events.renown.org
SUMMARY:Birth Support & Relaxation Strategies
DESCRIPTION:(Registration includes a support person) \nJoin our Birth Support & Relaxation Strategies class to explore effective ways to manage labor and birth more comfortably. This hands-on session is perfect for: \n\nExpecting parents\nThose seeking a refresher on labor coping techniques\nPartners/support people looking to be actively involved during labor\n\nWhether it’s your first birth or not\, this class provides useful tools and supportive strategies for a more confident and comfortable birth experience. \nIn this 2-hour class\, you’ll learn: \n\nRelaxation and meditation practice\nBreathing techniques for labor\nPositions to support labor and birth\nHow to use a birth ball\, rebozo\, and other tools\nMassage\, counter-pressure\, and acupressure\nHands-on comfort measures\nTechniques for managing back labor\nVisualization\, vocalizing\, and movement\n\nCome with your support person and learn how to work together as a team during labor.\nNo prior experience is necessary—just bring an open mind and a willingness to practice. \nPlease bring to class: \n\n75 cm exercise/yoga ball ALREADY INFLATED\nTwo bed pillows\nA mat or towel for breathing and relaxation practice\n\nThis class is also included as part of our 4-week Childbirth Series and the 1-day class. If you are already registered for any of the preparing for birth classes\, you do not need to register for this class separately. \nClass Sold Out? Join the Waiting List! \nIf the class you want is sold out\, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP\nOr simply scan the QR code below. \n \nUpcoming Classes & Tours\nClasses and tours scheduled for May through August 2026 will be posted in January 2026.\nIf you’d like to be notified when the next block of classes is available\, please fill out our interest form here:\nhttps://forms.office.com/r/fmPhea0Ekh \nOr simply scan the QR code below. \n \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poheland@renown.org \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)
URL:https://events.renown.org/event/birth-support-relaxation-strategies-5-2026-12-13/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
ORGANIZER;CN="Renown RSVP":MAILTO:Renown-RSVP@renown.org
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
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DTSTART;TZID=America/Los_Angeles:20261214T180000
DTEND;TZID=America/Los_Angeles:20261214T193000
DTSTAMP:20260519T205956
CREATED:20251107T233438Z
LAST-MODIFIED:20260512T222341Z
UID:344169-1797271200-1797276600@events.renown.org
SUMMARY:Infant & Child CPR Class
DESCRIPTION:Ticket includes partner. \nThe American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students\, new parents\, grandparents\, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique\, which provides students with the most hands-on CPR practice time possible. \n  \n \nWaiting List \nThere is a waiting list for this class. As a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code. \n  \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poehland@Renown.org.
URL:https://events.renown.org/event/infant-child-cpr-class-8/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
ORGANIZER;CN="Renown RSVP":MAILTO:Renown-RSVP@renown.org
GEO:39.52552;-119.7952114
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Renown Regional Medical Center – Sierra Café Meeting Room 105 1155 Mill St. Reno NV 89501 United States;X-APPLE-RADIUS=500;X-TITLE=1155 Mill St.:geo:-119.7952114,39.52552
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DTSTART;TZID=America/Los_Angeles:20261217T180000
DTEND;TZID=America/Los_Angeles:20261217T200000
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CREATED:20250915T213441Z
LAST-MODIFIED:20260519T173457Z
UID:339059-1797530400-1797537600@events.renown.org
SUMMARY:Newborn Care Class
DESCRIPTION:Ticket includes partner. \nThis class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care\, including hospital tests and procedures\, newborn health and safety\, comforting techniques\, and more. The class also includes hands-on practice with diapering and swaddling. \nTo attend\, please register using the expecting mother’s name and information. \n  \n \nWaiting List \nThere is a waiting list for this class. As a courtesy to those waiting\, kindly let us know if you are unable to attend. If the class is sold out and you wish to be placed on the waiting list\, you can do so here: https://forms.office.com/r/DQe7AWLRKP or scan the QR code. \n  \nIf you have any questions about the waitlist or the class content\, please contact Stevie: (775)-982-4352 or MCE.Poehland@Renown.org. \n  \nMeeting Rooms \nDirections from Mill St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\nDirections from 2nd St. Parking: \n\nClassrooms 101-105\, Mack Auditorium and Artisans Classrooms 107 and 108\n\n  \nChildren’s Hospital \n\nBaby & Family Suites(Postpartum)\nChildren’s Emergency Department\nChildren’s Specialty Care\nLabor & Delivery ( 2nd floor Sierra Tower- for tours)
URL:https://events.renown.org/event/newborn-care-class-5-2026-12-17/
LOCATION:Renown Regional Medical Center – Sierra Café Meeting Room 105\, 1155 Mill St.\, Reno\, NV\, 89501\, United States
CATEGORIES:Classes and Education
ORGANIZER;CN="Renown RSVP":MAILTO:Renown-RSVP@renown.org
GEO:39.52552;-119.7952114
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