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SUMMARY:Stepping On Fall Prevention Class
DESCRIPTION:Falls maybe common\, but they don’t have to be a normal part of aging!\nStay Strong. Stay Independent. Stay Steady with Stepping On! \nStepping On is a fun\, 7 week workshop that helps us stay steady and independent. Studies show it can reduce falls by 31%! Here’s what you will learn: \n\nHow to spot and avoid fall hazards at home and in your community\nHow vision\, medications\, and footwear affect your balance\nEasy at-home exercises to build strength and improve balance\nHow to safely get back up if you ever take a tumble\n\nDetails: \n\nCost: FREE\n1155 Mill St Reno NV 89502 Sierra Room 102\nEvery Monday effective 6/1/2026 until 7/13/2026\n9:30am – 11:30am\nSpace is limited—registration required\nFor questions or to register by phone\, call 775-982-4344\n\nRegister Online: An email address is required. If you don’t have one\, call us and we’ll help. (You may see a $0.00 box during registration—don’t worry\, the workshop is completely free!)
URL:https://events.renown.org/event/stepping-on-fall-prevention-class/
LOCATION:Renown Regional Medical Center – Sierra Meeting Room 102\, 1155 Mill Street\, Reno\, NV\, 89502\, United States
CATEGORIES:Classes and Education,Service,Special Event,Workshop
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