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Apr 2021

Grandparent Virtual Class

Apr 14 @ 10:00 am - 11:30 am
Free

There have been many changes in the role of grandparents over the last several generations. This class describes ways grandparents can offer support and assistance to a new family, while discussing current trends in birth practices and infant care. Grandparents will learn about newborn care, safe sleep environments, breastfeeding, car seats, product safety, how to help new parents and more. This class is free of charge. To attend, please register below.

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Heartfulness Meditation Virtual Class – Learn How to Meditate

Apr 14 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Dec 29, 2021

Mindfulness Meditation class at Renown with Schauntelle Puliti: Discover stillness and learn to use meditation as a powerful tool and benefits for the body, mind, and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there. This class will help you: • Reduce stress • Enhance creativity • Discover mindfulness, breath, and body awareness • Create inner peace and connect to your spirit • Improve relationships…

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Breastfeeding Basics and Beyond Virtual Class

Apr 14 @ 6:00 pm - 8:30 pm
$20.00

In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also…

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Kidney Smart Virtual Class

Apr 15
|Recurring Event (See all)

An event every month that begins at 12:00 am on day 15 of the month, repeating until Dec 16, 2021

Take control of your kidney health. Instructor-led online and telephonic classes are taught by kidney care experts. You can easily ask questions, just like you would if you were in an in-person class setting. Classes are free and available to anyone. You will learn: What causes kidney disease What kidney diet resources are available What can be done to manage a healthy lifestyle How medication management can help lead to better kidney health  Why employment and insurance coverage are important…

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Breastfeeding Circle Virtual Gathering

Apr 16 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Birth Mentor Virtual Program

Apr 16 @ 11:00 am - 12:00 pm
Free 6 tickets left

Join our free birth mentor program and connect with other moms. Meet with one of our birth mentors, who is a trusted adviser, a confidant, a friend and mother who can draw from her experiences. As a birth mentor, she will offer support and can advise women and their partners on: nutrition lifestyles, pregnancy and birth mental and spiritual support resources mental preparation for labor labor techniques fears and how to overcome them empowering women to make their own decisions…

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Delivering During a Pandemic Virtual Class

Apr 16 @ 12:00 pm - 1:00 pm
Free 2 tickets left

The coronavirus pandemic has had an unimaginable effect on everyone’s lives. But if you’re pregnant, this virus produces additional concerns. This virtual class will answer all your questions when it comes to delivering during a pandemic. You will learn what the experts are saying about delivering in a hospital, breastfeeding and much more. Current information about the safety precautions Renown is taking to keep you and your baby safe will be discussed. This class will connect you with other expecting…

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Baby Safe Virtual Class

Apr 17 @ 12:30 pm - 4:00 pm
$55.00

Virtual – Baby Safe Class  This class helps prepare parents for emergencies that may occur in baby’s first year. Along with car seat safety and basic baby proofing, discussion will include prevention and treatment of common injuries. Each participate of the class will receive an Infant CPR Anytime kit. Students will also learn and practice the skills necessary to perform infant CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant. The American Heart Association Family…

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Born Organic Virtual Class: Preparing for a Natural Childbirth Experience

Apr 18 @ 10:00 am - 2:00 pm
$40.00 7 tickets left

Chris Marlo leads this 4-hour class focused on remaining present, mindful, and connected no matter how labor unfolds. This holistic approach provides both moms and their partners with the confidence and wisdom to rely on their inner strengths during the birthing process. Please join us! Concepts explored in class: • Understanding birth phases and physiology • Confidence-building affirmations • Meditation for birth • Body preparation exercises • Vocals for birthing • Effective breathing techniques for each stage of labor •…

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Heart to Heart Yoga

Apr 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until May 24, 2021

Renown Virtual Class Only NV United States

Renown Spiritual Center offers free weekly yoga classes at home for Sterling Silver Club members or anyone on their wellness journey. Lead by mother-daughter duo Liz and Cadye; you'll discover the benefits of yoga, such as improved mobility, balance, strength, and mood, with modified movements for all abilities. All yoga skill levels are welcome! Note: Please submit the below registration/consent form for the date you would like to start attending yoga. You will only need to register one time to…

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Total Joint Replacement VIRTUAL Class

Apr 19 @ 2:00 pm - 4:00 pm
Free 14 tickets left

Joint pain can affect all aspects of life. Renown Health offers educational classes taught by experts if you’re considering total joint replacement surgery to help you with the following: • Understand your procedure including basic anatomy and explanation of surgical intervention • Prepare for surgery including home setup, preoperative and pre-admit appointments • Know about your hospital stay including infection prevention, early mobility, physical and occupational therapy and adaptive equipment • Understand what happens after surgery including recovery, medical management,…

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Breast Cancer Newly Diagnosed Orientation VIRTUAL Class

Apr 20 @ 11:00 am - 12:00 pm
Free 15 tickets left

Renown Institute for Cancer offers one hour classes weekly to newly diagnosed breast cancer patients and their families. Classes are facilitated by an oncology nurse navigator, social worker, physical therapist and surgical nurses. In this class you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and your pre-admit appointment • Receive education in prehabilitation and lymphedema prevention • Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation…

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Breastfeeding Circle Virtual Gathering

Apr 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday and Friday, repeating until Dec 31, 2021

Breastfeeding Circle VIRTUAL Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This group meets every Tuesday and Friday from 11 a.m. to noon virtually. This gathering is FREE to join. To attend, please call 775-982-6365 for…

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Mindfulness Meditation Virtual Guided Meditations

Apr 20 @ 11:00 am - 11:30 am
Free 12 tickets left

This free meditation class is Ideal for anyone who wants to listen and learn at their own pace and from the comfort of their own home. In this class meditation instructor Chris Marlo will use guided meditations to help you learn the basics of meditation, as well as gaining insight into developing daily mindful practices. Meditation can be highly effective to Improve mind and body, relieve anxiety and stress, renew energy and spirit, and improve mental and physical health. This…

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Meditation for Pregnancy and Birth Virtual Gathering

Apr 20 @ 12:00 pm - 12:30 pm
Free 10 tickets left

Join this weekly free virtual Meditation for Pregnancy & Birth Class. Pregnancy can be an emotional time especially during this unprecedented time, Come and connect with other women who are pregnant and learn the basics of meditation and learn the skills to help decrease stress, and learn how to breathe and relax through labor contractions. Being mindful and practicing meditation also will help to increase positive emotions during pregnancy. The goal of this class is to increase your sense of…

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