Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products ... Read more
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated. Schedule & Location Thursdays, from 2:15 ... Read more
Join us Thursday afternoons for a compassionate, uplifting space designed to support you through treatment and recovery 2:15pm - Virtual Chair-Based Strength Group Gentle, accessible movement to help maintain strength and mobility. 3pm - Wellness Education with Dr. Madeline Hardcre Interactive discusssion and guided workbook activities to support your overall ... Read more
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated. Schedule & Location Thursdays, from 2:15 ... Read more
La Planificación Anticipada de la Atención Médica ayuda a asegurar que tu voz sea escuchada, que tus deseos sean respetados y que tus seres queridos no tengan que adivinar en momentos difíciles. No es solo para más adelante en la vida—los cambios inesperados de salud pueden ocurrir a cualquier edad, ... Read more
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated. Schedule & Location Thursdays, from 2:15 ... Read more
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated. Schedule & Location Thursdays, from 2:15 ... Read more
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products ... Read more
Rewire & Refire: Rediscovering Motivation, Inspiration, and Purpose Dr. Karen Gedney, author of 30 Years Behind Bars and host of the podcast Prison Unlocked, will share how she reinvented herself after decades as a prison doctor - embracing new roles as an author, speaker, consultant, and bikini model. Enjoy social ... Read more
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products ... Read more
Join us for our free Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products ... Read more
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated. Schedule & Location Thursdays, from 2:15 ... Read more
Educational Class on the basics of Medicare Details: Cost: FREE 740 Del Monte Ln Reno NV 89511 April 15, 2026 2-4 pm Space is limited—registration required For questions or to register by phone, call 775-350-1556 Christine McKinnis Register Online: An email address is required. If you don’t have one, call us ... Read more
This interactive workshop is designed to help older adults reduce their risk of falls and maintain independence. · Participants will learn about common causes of falls, how balance and strength change with age, and practical strategies to improve stability and mobility. · The session will include demonstrations of simple exercises ... Read more
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated. Schedule & Location Thursdays, from 2:15 ... Read more
