Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their ... Read more
Our organization supports the local type 1 diabetes (T1D) community. We are looking to offer an opportunity for the community to come together to meet others in the T1D community, learn about local/national resources, and connect with diabetes vendors, including Renown.
1 Ticket = 1 Device This 2.5 hour class offers a fast-paced overview of labor, birth and the early postpartum period. We will briefly cover signs of labor, stages & phases of birth, comfort and pain relief options, medical procedures, cesarean birth basics, and what to expect immediately after birth. ... Read more
1ticket = 1device Creating a birth plan can help you think through your preferences, communicate clearly with your care team, and feel more prepared for your labor and delivery experience. In this interactive workshop, we will walk through common options and decisions you may encounter during childbirth and postpartum care. ... Read more
Ticket includes partner. The Spinning Babies® Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis. Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the ... Read more
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join a childbirth educator for a guided tour of our state-of-the-art Labor and Delivery facilities, including: Baby and Family Suites Labor Assessment Area Labor and ... Read more
Ticket includes partner. The American Heart Association Family & Friends course is for those who want to learn infant & child CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested ... Read more
Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
Facilitated by Tom McGuire, this gentle Movement class is designed to support balance, coordination, and confidence. This class emphasizes slow, mindful movements to help participants feel steady, grounded, and supported. Movements can be adapted for all abilities and can be done standing or seated. Schedule & Location Thursdays, from 2:15 ... Read more
1ticket = 2 people Creating a birth plan can help you think through your preferences, communicate clearly with your care team, and feel more prepared for your labor and delivery experience. In this interactive workshop, we will walk through common options and decisions you may encounter during childbirth and postpartum ... Read more
Pre-operative Patient Education Are you considering an elective cervical or lumbar spine surgery? Education on what to expect has a positive impact on recovery. To best prepare, please attend our virtual class taught by experts with your “surgery buddy” — the person who will assist you during recovery. Please notify ... Read more
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join a childbirth educator for a guided tour of our state-of-the-art Labor and Delivery facilities, including: Baby and Family Suites Labor Assessment Area Labor and ... Read more
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators. In this class, you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and ... Read more
Supervised Exercise and Recovery for Breast Cancer Patients Empower Your Recovery. Rebuild Your Strength. Regain Your Confidence. The BOSS program is a specialized, therapist-led exercise and recovery program designed to help individuals prepare for treatment, support healing after treatment and safety return to daily activity. Led by licensed Physical Therapists, ... Read more
