Free classes to help you become tobacco-free are available, both in person and virtually. A new two-week schedule makes it easier to get started and stay on track. For more information or to sign up, please call 775-982-7495. Instructions on virtually connecting will be sent 1 day before the first ... Read more
Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their ... Read more
Ticket includes the pregnant person and one support person. This comprehensive, single - day course is designed for busy parents who want to feel confident and well - informed about the childbirth experience. Led by certified instructors, this course offers support and guidance tailored to your unique needs. you'll gain ... Read more
Ticket includes partner. Refundable Deposit Policy Due to limited class sizes and to ensure attendance, a refundable deposit is required to secure your spot. This deposit will be fully refunded after you attend the class. The Spinning Babies® Parent Class is designed for expecting moms after the 20th week of pregnancy. ... Read more
This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, and more. The class also includes hands-on practice with ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following: Understand your procedure, including basic anatomy and explanation of surgical intervention. Prepare for surgery, including home setup, preoperative and ... Read more
Renown's Stroke Survivor Support Group is a safe and supportive space for stroke survivors, family, friends, and caregivers to offer encouragement to each other. Our Mission is built upon friendship, meaningful connection, and fun by offering opportunities to learn more about stroke and self-care, trying new things, and rebuilding confidence ... Read more
Ticket includes partner. This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, and more. The class also includes ... Read more
This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth. This ... Read more
Pre-operative Patient Education Are you considering an elective cervical or lumbar spine surgery? Education on what to expect has a positive impact on recovery. To best prepare, please attend our virtual class taught by experts with your “surgery buddy” — the person who will assist you during recovery. Please notify ... Read more
Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators. In this class, you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and ... Read more
Supervised Exercise and Recovery for Breast Cancer Patients Empower Your Recovery. Rebuild Your Strength. Regain Your Confidence. The BOSS program is a specialized, therapist-led exercise and recovery program designed to help individuals prepare for treatment, support healing after treatment and safety return to daily activity. Led by licensed Physical Therapists, ... Read more
Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Attending this support group meeting can be invaluable if you are facing post-surgery challenges or thinking about weight loss surgery ... Read more
(Registration includes a support person) This in-depth class is designed to help first-time parents and caregivers feel confident and supported in their breastfeeding journey. Using trusted recommendations from health organizations worldwide, this class offers essential knowledge and practical skills for a successful breastfeeding experience. What You’ll Learn: Benefits of breastfeeding for parent ... Read more
