Loading Events

Dec 2020

Meditation for Pregnancy and Birth – Virtual Only

Dec 17 @ 7:00 pm - 7:30 pm

Join our weekly “virtual” Meditation for Pregnancy and Birth Class. Research has shown that women who practice meditation during their pregnancy show decreased anxiety and depression compared to those who don’t. Being mindful and practicing meditation also seems to increase positive emotions. The goal of this class is to increase your sense of well-being during pregnancy & birth, and to connect with your unborn baby. Class is taught by one of our parent educators/meditation instructor. No RSVP required for this…

Find out more »

Wellness Meditation – Virtual Only

Dec 17 @ 6:30 pm - 7:00 pm

Your body is designed to be a balanced system that is self-regulated and can self-heal. Scientific evidence shows that regular meditation can help with that. We all have a built in response when we meditate that will help decrease metabolism, lowers blood pressure, improves chronic pain, anxiety, stress, and boost your mood. Join this dynamic meditation group and make an active choice toward a healthier body, mind and soul. No RSVP required for this event. Please Click here to join. …

Find out more »

Meditation for Pregnancy and Birth – Virtual Only

Dec 3 @ 7:00 pm - 7:30 pm

Join our weekly “virtual” Meditation for Pregnancy and Birth Class. Research has shown that women who practice meditation during their pregnancy show decreased anxiety and depression compared to those who don’t. Being mindful and practicing meditation also seems to increase positive emotions. The goal of this class is to increase your sense of well-being during pregnancy & birth, and to connect with your unborn baby. Class is taught by one of our parent educators/meditation instructor. No RSVP required for this…

Find out more »

Wellness Meditation – Virtual Only

Dec 3 @ 6:30 pm - 7:00 pm

Your body is designed to be a balanced system that is self-regulated and can self-heal. Scientific evidence shows that regular meditation can help with that. We all have a built in response when we meditate that will help decrease metabolism, lowers blood pressure, improves chronic pain, anxiety, stress, and boost your mood. Join this dynamic meditation group and make an active choice toward a healthier body, mind and soul. No RSVP required for this event. Please Click here to join. …

Find out more »

Nov 2020

Meditation for Pregnancy and Birth – Virtual Only

Nov 19 @ 7:00 pm - 7:30 pm

Join our weekly “virtual” Meditation for Pregnancy and Birth Class. Research has shown that women who practice meditation during their pregnancy show decreased anxiety and depression compared to those who don’t. Being mindful and practicing meditation also seems to increase positive emotions. The goal of this class is to increase your sense of well-being during pregnancy & birth, and to connect with your unborn baby. Class is taught by one of our parent educators/meditation instructor. No RSVP required for this…

Find out more »

Wellness Meditation – Virtual Only

Nov 19 @ 6:30 pm - 7:00 pm

Your body is designed to be a balanced system that is self-regulated and can self-heal. Scientific evidence shows that regular meditation can help with that. We all have a built in response when we meditate that will help decrease metabolism, lowers blood pressure, improves chronic pain, anxiety, stress, and boost your mood. Join this dynamic meditation group and make an active choice toward a healthier body, mind and soul. No RSVP required for this event. Please Click here to join. …

Find out more »

Meditation for Pregnancy and Birth – Virtual Only

Nov 5 @ 7:00 pm - 7:30 pm

Join our weekly “virtual” Meditation for Pregnancy and Birth Class. Research has shown that women who practice meditation during their pregnancy show decreased anxiety and depression compared to those who don’t. Being mindful and practicing meditation also seems to increase positive emotions. The goal of this class is to increase your sense of well-being during pregnancy & birth, and to connect with your unborn baby. Class is taught by one of our parent educators/meditation instructor. No RSVP required for this…

Find out more »

Wellness Meditation – Virtual Only

Nov 5 @ 6:30 pm - 7:00 pm

Your body is designed to be a balanced system that is self-regulated and can self-heal. Scientific evidence shows that regular meditation can help with that. We all have a built in response when we meditate that will help decrease metabolism, lowers blood pressure, improves chronic pain, anxiety, stress, and boost your mood. Join this dynamic meditation group and make an active choice toward a healthier body, mind and soul. No RSVP required for this event. Please Click here to join. …

Find out more »

Oct 2020

Meditation for Pregnancy and Birth – Virtual Only

Oct 29 @ 10:00 am - 10:30 am
Free

Join our weekly “virtual” Meditation for Pregnancy and Birth Class. Research has shown that women who practice meditation during their pregnancy show decreased anxiety and depression compared to those who don’t. Being mindful and practicing meditation also seems to increase positive emotions. The goal of this class is to increase your sense of well-being during pregnancy & birth, and to connect with your unborn baby. Class is taught by one of our parent educators/meditation instructor. There is no cost to…

Find out more »

Cancelled: Meditation for Pregnancy and Birth – Virtual Only

Oct 22 @ 10:00 am - 10:30 am
Free

Join our weekly “virtual” Meditation for Pregnancy and Birth Class. Research has shown that women who practice meditation during their pregnancy show decreased anxiety and depression compared to those who don’t. Being mindful and practicing meditation also seems to increase positive emotions. The goal of this class is to increase your sense of well-being during pregnancy & birth, and to connect with your unborn baby. Class is taught by one of our parent educators/meditation instructor. There is no cost to…

Find out more »