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Jul 2020

Cancer Support Workshop 3: Thrivorship – After Cancer Care – Virtual Only

Jul 21 @ 3:00 pm - 4:00 pm

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop to learn mind-body techniques to help you feel more connected and joyful in life as you move beyond the cancer. This workshop includes: Emphasizing the importance of identifying resistance. Moving through resistance by understanding the concepts of acceptance and surrender. Identifying goals and visions. Creating action steps to help break patterns, to help you stay in…

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Baby and Family Suites Tour – Online Only

Jul 21 @ 4:00 pm - 5:00 pm
Free

This tour includes information about our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. *Please note: All virtual tours start at the designated times. These are not recorded tours. If you are running…

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Heartfulness Meditation – Learn How to Meditate – Virtual Only

Jul 22 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Dec 30, 2020

Mindfulness Meditation class at Renown with Schauntelle Puliti: Discover stillness and tranquility Learn to use meditation as a powerful tool and experience the benefits for the body, mind and spirit! Meditation is not a way of making your mind quiet, it is a way of entering into the quiet that is already there. This class will help you: Reduce stress Enhance creativity Discover mindfulness, breath and body awareness Create inner peace and connect to your spirit Improve relationships Awaken your…

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Cancelled: Spinal Surgery Pre-Op class – Virtual Only

Jul 22 @ 12:30 pm - 1:30 pm
Free

Are you considering, or have you already scheduled spine surgery? Knowing what to expect and how to prepare for this surgery can make a significant impact on your recovery. Attend a class taught by experts in pre-operative education. Topics include: Preparing for surgery Adaptive equipment and devices How you can expect to progress through the recovery process Standard medical management following surgery Recommended physical and occupational therapy exercises You are encouraged to bring a guest for support. There is no…

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Weekly Reflection, Prayer & Song Interfaith Service – Virtual

Jul 22 @ 1:00 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until Dec 30, 2020

Each week, our Spiritual Care team guides a short Reflection service of readings, songs and mindfulness blessings in (or virtually from) the beautiful Estelle J. Kelsey Interfaith Sanctuary to help you realign yourself for the day(s) ahead. The Reflection service is open to people of all faith backgrounds or those who profess none. This is a time to find centeredness, consolation, and community. No RSVP is required to attend. To join please click: https://bit.ly/371DQFS  If you do not have a…

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Cancelled: Quit Tobacco Class

Jul 22 @ 4:00 pm - 5:00 pm
Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room, 1155 Mill Street - Institute for Cancer Entrance
Reno, NV 89502 United States
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Free

Join us for a free Quit Tobacco Class courtesy of Renown Health. This class is offered to patients who want to learn the risks of smoking and the benefits of quitting.  Participants will also receive a brief review of triggers, coping techniques, and what is available (patches, chantix, etc.) to assist with their decision to become tobacco free. To attend, please register below.

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Preparing for Postpartum – Virtual Class Only

Jul 22 @ 6:00 pm - 8:00 pm
$20.00

All women have different postpartum and recovery experiences after giving birth. The purpose of this class is to help prepare mom and partner on what to expect after birth and the weeks to follow. This 2 hours class is offered every other month, and is open to mothers and their partner. A few topics discussed in this class are: •Postpartum care in the hospital •Changes after birth •Caring for yourself during postpartum •The difference between postpartum blues and postpartum depression…

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Canceled: UFC Gym Membership for Sterling Silver Club Members

Jul 23 @ 10:00 am - 11:00 am
UFC Gym, Reno, 4875 Kietzke Lane, unit D
Reno, NV 89509 United States
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Sterling Silver Club Members are now welcome to attend the UFC Gym in Reno on Tuesdays and Thursdays, 10 - 11 a.m. for a $5 drop-in fee or $29 a month membership! This community gym offers senior classes with unique, fun and friendly groups to help you transform (or maintain) your physical levels of mobility, strength and balance. Call 775-285-9340 to reserve your space in class. Credit card or cash accepted. This exclusive benefit is a part of Renown Health’s…

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Saving Money on Medications

Jul 23 @ 11:00 am - 12:00 pm
Free

Taking medications as prescribed by your provider is important to maintaining and improving your health. Unfortunately, medications can be costly. Learn ways to save on your prescription drugs and the resources available from Renown pharmacist, Adam Porath. Even if cost is not affecting your medication regimen, you may benefit from saving money on your prescription. RSVP below or call 775-982-7787. This event is offered virtually. Here are instructions to connect to this event: If you have a video-enabled device (smart phone,…

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It Starts with Hello – Virtual Gathering Series

Jul 23 @ 12:00 pm - 12:45 pm

The HELLO Project is hosting a virtual community gathering called "It Starts with Hello," every Tuesday and Thursday at noon. Each virtual gathering will feature a different topic of interest with a local expert, factual information and a chance to chat with others in our community. The discussions will focus on wellness-related topics such as mindfulness, exercise, nutrition and mental health to help you live your best life.  Stay connected while you are at home and join us from your…

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Baby and Family Suites Tour – Online Only

Jul 23 @ 12:30 pm - 1:30 pm
Free

This tour includes information about our luxurious Baby & Family Suites, labor and delivery rooms, our new Labor Assessment Area and the William N. Pennington Nursery. You’ll also learn more about the pre-admission process, where to check in and what to expect during your visit. There is no cost to attend. Please register below under the expecting mother’s name and information. *Please note: All virtual tours start at the designated times. These are not recorded tours. If you are running…

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Cancelled: Cancer Creations: Expressions Through Art Reception and Art Exhibit

Come enjoy appetizers and wine while viewing the beautiful works of art created by those affected by cancer. Open to anyone affected by cancer: patients, family, friends and care providers. This event is free to attend. No registration required to attend.

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Virtual Walking Group (Weekly Event)

Jul 24 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating until Nov 20, 2020

Reno, NV 89502 United States + Google Map

We are now bringing our walks to the comfort of your neighborhood — helping improve your health and stay connected to the club. We encourage you to join us virtually every Friday at this time. We’ll say hello, do a couple of safe stretches then all head out on our own walking path for 50 minutes. When you’re done walking, connect back in with us and tell us how it went! You might even meet a safe walking buddy in…

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Breastfeeding Circle – Virtual Gathering

Jul 24 @ 11:00 am - 12:00 pm

Our virtual Breastfeeding Circle is a great way for breastfeeding moms to find support, exchange experiences and discuss any concerns they may have. Moms discuss milk supply, pumping, going back to work, sleeping or lack of sleep, to name just a few. This group meets every Tuesday from 11 a.m. to noon via Zoom. To attend, please call 775-982-6365 for details

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Canceled: Grief Recovery Method Support Group

Jul 25 @ 9:00 am - 12:00 pm
Renown Regional Medical Center – Artisans Room 107, Center for Advanced Medicine C, 75 Pringle Way, Reno, NV 89502, USA
Reno, NV 89502 United States
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PLEASE NOTE: Masks will be required for all attendees to wear for the duration of time that they are on site for their class/meeting/event. We will be practicing 6ft of social distancing for attendees & instructors. Registrations are required for social distancing purposes. This support group is for adults. Structured as an 8-week program, it offers a safe, evidence-based environment for grievers to take effective and lasting action, no matter the type of loss experienced (i.e., death, divorce, health, job…

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