1 ticket=1 device This in-depth class is designed to help first-time parents and caregivers feel confident and supported in their breastfeeding journey. Using trusted recommendations from health organizations worldwide, this class offers essential knowledge and practical skills for a successful breastfeeding experience. What You’ll Learn: Benefits of breastfeeding for parent ... Read more
This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer. In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only. If you have lost a ... Read more
1ticket = 1device Infant Development is a comprehensive class designed for parents and caregivers to learn about the essential developmental milestones of the first year of life. This class will cover key aspects of a baby’s growth, including physical, cognitive, emotional, and social development. Participants will gain insights into how to ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra ... Read more
(la inscripción incluye a una persona de apoyo) Esta clase profunda está diseñada para ayudar a los padres y cuidadores primerizos a sentirse seguros y apoyados en su camino de lactancia. Usando recomendaciones confiables de organizaciones de salud de todo el mundo, esta clase ofrece conocimientos esenciales y habilidades prácticas ... Read more
1 ticket = pregnant person + 1 support person This class is designed for expectant parents and caregivers to gain knowledge based on current research and recommendations that promote infant health and wellness. Participants will learn essential newborn care, including hospital tests and procedures, newborn health and safety, comforting techniques, ... Read more
Free classes to help you become tobacco-free are available, both in person and virtually. A new two-week schedule makes it easier to get started and stay on track. For more information or to sign up, please call 775-982-7495. Instructions on virtually connecting will be sent 1 day before the first ... Read more
Discover the basic steps and terminology of line dancing in this FUN confidence-building environment. Instructor Terri Dungan will walk you through multiple beginner line dance routines to a variety of music. Enjoy this highly beneficial form of physical and mental exercise while connecting with fellow line dancers. No previous experience ... Read more
1 Ticket = 1 Device This 2.5-hour class offers a condensed yet comprehensive overview of labor and birth. Topics include signs of labor, stages and phases of birth, comfort and pain relief options, common medical procedures and interventions, cesarean birth basics, and what to expect immediately after delivery. Designed for ... Read more
1ticket = 1device Creating a birth plan can help you think through your preferences, communicate clearly with your care team, and feel more prepared for your labor and delivery experience. In this interactive workshop, we will walk through common options and decisions you may encounter during childbirth and postpartum care. ... Read more
Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule ... Read more
1 ticket = pregnant person + 1 support person Creating a birth plan can help you think through your preferences, communicate clearly with your care team, and feel more prepared for your labor and delivery experience. In this interactive workshop, we will walk through common options and decisions you may ... Read more
Plan Today for Peace of Mind Tomorrow Renown Estate Planning & Advance Health Care Directive Workshop Prepare for the future with confidence! This free, interactive workshop will guide you through essentials of estate planning and completion of an advance health care directive form, giving you the tools and knowledge to make informed ... Read more
Pre-operative Patient Education Are you considering an elective cervical or lumbar spine surgery? Education on what to expect has a positive impact on recovery. To best prepare, please attend our virtual class taught by experts with your “surgery buddy” — the person who will assist you during recovery. Please notify ... Read more
