• Stepping On Fall Prevention Class

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Falls maybe common, but they don't have to be a normal part of aging! Stay Strong. Stay Independent. Stay Steady with Stepping On! Stepping On is a fun, 7 week workshop that helps us stay steady and independent. Studies show it can reduce falls by 31%! Here's what you will ... Read more

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  • Birth Support & Relaxation Strategies

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    (Registration includes a support person) Join our Birth Support & Relaxation Strategies class to explore effective ways to manage labor and birth more comfortably. This hands-on session is perfect for: Expecting parents Those seeking a refresher on labor coping techniques Partners/support people looking to be actively involved during labor Whether it’s your ... Read more

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  • Grandparents: Getting Started

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Class fee includes partner. Many things have changed since the participants in Grandparents: Getting Started raised their own children. It is important for grandparents to learn the new recommendations for care, based on research from doctors and scientists studying the physical and emotional development of infants and children. Taught by ... Read more

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